Southwest Steak uye Mahesheni

Kubika fakiti muchitokisi chako kunopa nyama yakanyorova, yakajeka, uye inonaka. Kumadokero kwakadziva kumaodzanyemba uye nyemba inyoresa Tex Mex recipe , nyore kuita, inodhura, uye inonaka kwazvo.

Iwe unogona kuita chikafu ichi sechinyoro kana chinonhuwira sezvaunoda. Shandisa salsa inopisa uye uwedzere pepper tsvuku tsvuku uye sliced ​​jalapeno tsilisi kana uchida kuti inonaka. Kana iwe uchida zvokudya zvako zvakashata, shandisa salsa munyoro uye ucheke pasi pepil powder.

Flank steak inotemwa mutsva yemombe . Icho chinobva kune chikamu chemhou inobata basa rakawanda, naizvozvo inyama yakatsamira uye ine zvakawanda zvekunakidza. Asi inogona kuva yakasimba kana isati yachekwa zvakanaka. Iva nechokwadi chekuti iwe unocheka nyama kurwisana nezviyo kuti uve nemigumisiro yakanaka.

Kuti ucheke "kurwisana nezviyo", tarisa pane steak kana yakabikwa. Uchaona migwagwa yakareba yakareba ichifamba nenyama. Ndiyo "zviyo". Tora banga rako pandinenge uine mitsetse iyoyo uye ucheke pamusoro pavo. Iyo inoderedza fiber mu nyama kuitira kuti steak ive yakanyanyisa.

Iyi kamukira yakanyatsoshanda yakabatwa newaini yakawanda inotonhorera, dzimwe dzinopisa marota, uye zvimwe zvibereko zvitsva.

Zvamunoda

Nzira Yokuita Izvo

  1. Chengetedza mafuta akawandisa kubva patsika rebeki.
  2. Shandisai 4-quart mucheki wekugadzikisa nekapu yekupisa spray kana kuisa iyo nehogi yekubheka yakagadzirirwa zvikwekwe.
  3. Isai anyanisi uye garlic mumucheto wegadziri wakagadzika wakagadzika uye kumusoro neine steak.
  4. Bhatanidza salsa, oregano, chipuka chechiini, munyu, uye peputi mubhokisi duku uye mudururire nyama.
  5. Tambanudza zvinhu zvose nemabhandi emagetsi.
  6. Isa chifukidzo chekubika uye gadzira pasi pasi kwemaawa matanhatu kusvika ma8 kusvikira inyama isiri.
  1. Bvisa nyama kubva kune mucheki anononoka woifukidza. Regai kumire kwemaminitsi gumi, uye sarudzai zvidimbu zvakapetana nehura.
  2. Parizvino, dzorera kupisa pamudonzvo kusvika kumusoro.
  3. Dzorerai nyama yenyuchi kune munhu anononoka pamwe chete nemucheka wepilisi uye chero marisi ayo angangodaro anobva kune nyama.
  4. Dhavhara mubiki anononoka uye kubika zvakakwirira kwemaminitsi makumi matatu, kusvikira pepper iri nyoro. Ita kuti zvokudya zvive zvishoma asi zvakanyanyisa uye zvakasvibirira nemashizha anyezi; kushumira pakarepo ne rizi. Iwe unogona kushandisawo musanganiswa uyu kuti uite Fajitas.