Patatas bravas ndechimwe chezvinyorwa zveSpain tapas ndiro uye inoshandiswa mumapuranga yose muSpain. Zvichida, ndiro yacho yakaumbwa pabharani rinonzi Las Bravas muMadrid, kunyange kune vanhu vakawanda vanotanga kusiyanisa. Mapoka acho akasiyana-siyana munyika yose uye kubva pamapapas bar kusvika ku tapas bar, asi muchirevo, muto wehutu unofanirwa kunge unofadza-saka zita rokuti bravas , rinoreva "rinotyisa" kana "ushingi." Iyi shanduro yemujozi ine chiruma chiduku kubva pakuwedzera Tabasco, izvo zvinoita kuti zvive nyore kugadzirira.
Zvamunoda
- 4 midzi mbatata
- Salt to taste
- 1 1/2 kusvika 2 makapu eSpain mafuta omuorivhi
- for frying
- 1 16 -ounce inogona tomato muto
- 1 1/2 teaspoon yemasitadhi
- 1 tabasco Tabasco sauce
- 1 teaspoon sweet Spanish
- paprika
- 1 teaspoon tsvuku yewaini vhiniga (kana sherry vhiniga)
Nzira Yokuita Izvo
- Tanga nekufuratira mbatata. Cheka mbatatisi mu 1/3 "kusvika ku 1/2" chunks sezvinotevera: Gadzira mbatata urefu hwakareba, woizora zvakare kureba zvakare.
- Iwe unofanirwa kuva nezvikamu zvina gumi. Zvino, cheka chimwe nechimwe chezvikamu izvi mu 3-4 zvidimbu, cheka crosswise. Izvi zvinofanira kukupa zvidimbu zvakakura zvakaruma, zviduku zvakakwana zvekushandisa chironga chekudya. Fukidza nomunyu.
- Dururirai mafuta omuorivhi mukati meguru, yakadzika ganda pan, nechepamusoro. Pisa mafuta pamahombekombe kusvikira apisa. Kuti uedze mafuta, nyatsoisa chidimbu chimwe chemazamu mumafuta. Zvinopisa zvakakwana kudai mbatata inobhururuka. Kana pasina chekuputika / frying, mafuta haapisi zvakakwana uye mbatata inotora mafuta akawanda.
- Kana kamwe mbatatisi yakabikwa (anenge maminitsi gumi), shandisa chidimbu chakakoshwa kana kuti spatula kuti ubvise uye uise pamagetsi pamapuranga ekudhonza.
- Uchishandisa gorosi rinoputika 8-inch, isa 1-2 tablespoons emafuta omuorivhi mupani. Pisa pamusoro pehupamhi kupisa.
- Dururirai muto muto mupani uye "saute" muchu mutezi kwemaminitsi mashanu.
- Dzorera kupisa uye uwedzere yemasitadhi, uchifambisa zvakanaka.
- Pakupedzisira, wedzera Tabasco uye paprika, uye sangana zvakanaka.
- Saridza muto uye gadzirisa sezvinodiwa nomunyu, kupfuura Tabasco, nezvimwe.
- Isai mbatatisi patafura kana muvharo rakazaruka.
- Dururira muto mutsva uye ushumire, uine mazino.
Chimwe chikafu chinoshandisa mbatata zvakabikwa kutanga, uye chinopedzisa nemuchero wegarlicy is patatas con alioli . Alioli is a garlicky mayonnaise inofamba zvakakwana nematezi anopisa kana kutonhora. Iwe unogona kunyange kuedza kushanda kune rumwe rutivi nechepamusoro sekwomunganidzi tapas, iyo yatinoshevedza patatas bravioli .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 935 |
| Total Fat | 95 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 69 g |
| Cholesterol | 0 mg |
| Sodium | 126 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 4 g |
| Protein | 3 g |