Boneless pork loin roast yakazara negarlic uye inoshandiswa marinated muchitsva gori, ginger, onion, uye uchi musanganiswa. Mugumisiro unhu hwakanaka hwekunakidza kwegarisi uye ginger. Kana iwe uchida tambo yakasimba, inzwa wakasununguka kuwedzera iyo miviri mikuru inoshandiswa marinade . Recipe iri nyore nyore kaviri.
Zvamunoda
- 2 big clove garlic , zvakashandiswa
- 2-1 / 2 kusvika ku3 mapaundi asina ruzivo rwakasara
- 1/4 kapu yakadyiwa anyanisi
- Juice ye1 guru (rinenge 1/4 mukombe)
- 3 Tapepoons
- uchi
- 1 teaspoon
- Worcestershire sauce
- 1-1 / 2 mashupuni anotyisa
- mustard kana
- Dijon masitadhi
- 1 teaspoon fresh-grated
- Tsangamidzi
- Kosher munyu uye pepper yakachena-pasi kuti itye
Nzira Yokuita Izvo
Dura 1 clove yegariki yakareba kusvika kune mashizha mashomanana (akafanana nemayeseti). Shandisa skewer kusvika kune zvikwata zvepork zvakapoteredza pork yegorosi. Makomba ane matanda ane slide yegariki. Kuisa parutivi.
Simbisai clove yakasara yegariki kuburikidza neiyo muhombe huru, yefriji zip-top bag. Wedzerai onion, juisi juisi, uchi, Worcestershire sauce, masardard, uye ginger kune garlic. Sunga bhagi kuti ubatanidze marinade zvinoshandiswa.
Wedzerai garlic-yakagadzirwa nepork yenguva yakakodzwa kune marinade muhomwe. Dzvinza kunze mhepo uye chisimbiso. Dzorera bhagi kakawanda kuitira kuti gumbo rikomberedzwe ne marinade. Refrigerate kwemaawa masere kana kupfuura.
Bvisa gorosi gorosi kubva mufiriji 1 awa mavira usati wabika uye regai zviuye kutsivhenekeri yekamuri muhomwe.
Preheat oven kusvika ku 350 F. Ratidza pani yekucheka nemafuta akaoma. Isa gorosi yegorosi mugango rakagadzirwa. Pamusoro ne marinade uye usaswe nomunyu uye pepper. Bheka, rakafukidzwa, kweawa imwe nemaminitsi 45. Bvisa kubva kuvevheni, putika nemapuranga, uye rega zororo pamaminitsi makumi matatu tisati taita kuti tishande.
Zvimwe Zvokudya Zvakafanana
• Apple Cider Nguruve Yakakosha Recipe
• Cranberry Pepper Pork Rein Roast Recipe
• Maple Mustard Pork Tenderloin Recipe
• Pepper Jelly Pork Roast
• Nguruve namaonde uye Balsamic Vhiniga Recipe
• Nguruve Tenderloin neChipotle-Marmalade Sace Recipe
• Yakasanganiswa Nenguruve Roast Recipe
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 311 |
| Total Fat | 15 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 92 mg |
| Sodium | 138 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 32 g |