Manoded noodles zviri nyore kuita kupfuura iwe unogona kufunga; iyo ichangopfuura fura nemazai. Kana usina kumbobvira waita mapeji, tanga nechokwadi chekutarisa Bhuku reNhanho-Nhanho rekuita Kuita Manemade Egg Noodles kuti uone kuti basa rose rinobudiswa sei.
Cherechedza: Unogona kutendera ma-noodles aya kuti asvike kusvikira aoma zvachose uye akaachengetedze mumudziyo wakasimba-mumhepo inotonhorera kusvika kumwedzi. Unogona kuedzwa kuti uvachengetedze mufriji muchiedza chekuita kuti "vatsva." Dzivisa muedzo uyu. Hazvishamisi asi ndezvechokwadi kuti vanoramba vakaoma zvakanyanya pane zvavanoita mufiriji, kwavanenge vawana.
Zvamunoda
- 1 kapu yeupfu hwose-chinangwa, pamwezve nekuputira ma noodles
- 2 mazai makuru
- 1/2 teaspoon yakanaka gungwa munyu
Nzira Yokuita Izvo
- Sungai ugofu nemunyu mune ndiro huru isina kudzika kana pane basa rakachena. Ita chitubu pakati, chinenge se "ndiro" yeupfu kubata mazai, uye kupwanya mazai mairi.
- Shandisa hoko kuti urove mazai uye zvishoma nezvishoma utange kuisa muupfu mumazai (sezvaunovarova, ivo vachafamba zvishoma nezvishoma asi zvirokwazvo vanotora hupfu hwakabva pamucheto apo mazai anosangana neupfu).
- Ramba uchifambisa uye uchidhonza muupfu hwakawanda kusvikira hurumende yakasimba mafuta. Ichingwa ichave yakasimba. Usanetseka, iwe unenge uchishanda mune hupfu huzhinji munguva pfupi. Pfufura yakawandisa ikozvino uye upfu hwakapfuwa hunoda kubudiswa neodles huchaita kuti isinganzwisisike pane kunyanya kutapira gudhi mumagumo.
- Dzorera mukanyiwa kunze kwepamusoro-soro. Uine maoko akachena, ufukidze mukanyiwa, uchibatanidza hupfu hwakatsetseka sezvinodiwa kuti urege kuomerera kune imwe nzvimbo yebasa kana kuti maoko ako, kusvikira hupfu hwakanaka uye hwakasimba uye hahuchina hutanda. Izvi zvinotora maminitsi mashanu kusvika ku10 kuvanhu vazhinji.
- Putira mukanyiwa neupurasitiki uye uputire iyo kwemaminitsi makumi matatu kusvika kumasikati.
- Gurai bundu muzvidimbu zviviri uye shandai hafu yehupfu panguva. Pamusoro pemvura yakasvibiswa inobudisa hupfu kusvika kuhupamhi hunoda (chero kupi zvako kubva pa 1/4 inch kusvika papepa yakaonda-iyo kudanidzira ndeyako!). Iva nechokwadi chekutenderera kana kutamisa fodya pakati pega imwe neimwe yepini inoburitsa kuitira kuti pfupfu isunge kubasa pasi pasi. Fukisa zvinhu zvose neupfu-kusanganisira kusimudza bundu uye kuwedzera basa remvura zvakare-sezvinodiwa kuti uchengetedze hupfu hwekusunga. Kana iwe uine pasta roller, unogona kushandisa icho panzvimbo pepini inoputika, kana uchida.
- Shandisa banga rakapinza kana kuti pizza rakagadzika gumbo kuti ucheke noodles. Iwe unogona kuita saizvozvo sechepfupi kana yakakura sezvamunoda asi unodzicheka semasikati kana zvichibvira kuti uone kuti yakagadzirwa nguva yakafanana yekubika.
- Isai ma noodles pane ganda rinotonhorera kana kuoma uye regai vagara kusvikira vakagadzirira kubika. Dzokorora kubvarura nekucheka nehafu yakasara yehupfu.
- Birai the noodles mumvura yakanyorova kusvikira mutsipa uchingoruma. Edzai uye mushumire nekorosi kana cheese, nemashizha, kana mumasobho.
Kufungisisa zvokuita navo? Kana pasina chimwe chinhu, edzai muChicken Noodle Soup .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 187 |
| Total Fat | 9 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 226 mg |
| Sodium | 729 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 10 g |