Thai Curried Chicken With Peaches Recipe

Ichi chinonaka che Thai curried chicken chine zvakawanda zvakaoma uye chinotakurwa nevakarurama vechokwadi veThai. Iyo ndiro inofadza inonakidza asi inonyatsonaka chaizvo kugadzirira nekubika zvakakurumidza. Ichi chikafu cheThai chisarudzo chine utano nehuku yakakonda ine mhando dzakasiyana-siyana yemiriwo. Zvizhinji zvezvigadzirwa zveThai zvinowanikwawo - marara emucheka, hove yehove, mukaka wekakhunta, cilantro.Peaches pano inowedzera kunakidza kwakanaka kunonamatira. Kana iwe uchida zvokudya zvako chaizvoizvo zvinotapira, ingowedzera mamwe curry paste!

Zvamunoda

• 1 1/2 lbs. huku (guru guru risina, mazamu asina ganda)
• 1 tablespoon mafuta yemiriwo
• 1/2 anyanisi (yakakura, yakanyatsonaka)
• 1 garlic clove (minced)
• 2 maspuniki Thai red curry paste (nokuda kwekupisa curry, add 1/2 kune rimwe teaspoon rimwe)
• 1 supuni 1 shuga
• 1 tablespoon hove muto
• 2 maaspuniki lime peel (finely grated)
• 3/4 mukombe wekodonti mukaka
• 1 15 oz. unogona kupera mapepa (kana 2 mapeaches matsva, akachekwa uye akachekwa)
• 1 cup chicken peas
• 1 pepper (tsvuku tsvuku, yakatsvuka)
• Zvingasarudzwa: 3 1/2 makapu mavarai eirii (akachekwa)
• Zvasarudzo: 1/2 mukombe wepasi (mashizha matsva, akachekwa)
• Optional: 2 tablespoons cilantro (yakarohwa zvakashata)
• Yakabika jisi (mari yaidiwa kushumira)

Nzira Yokuita Izvo

1. Uchishandisa mucheche unopinza, dura nyama yenzombe yehuchi mukati ma3 / 4-inch cubes. Kuisa parutivi.
2. Edza mafuta muhogi kana kuti ganda panopisa kupisa (kana uchishandisa ganda rinopisa, shandisa 2 Tbsp yemafuta pane 1).
3. Wedzerai onion uye simbisa-fry kwemaminitsi maviri kusvikira mutapuka. Wedzerai huku uye garlic uye gadzirai kusvikira nyama yakasvibiswa uye inenge yakabikwa mumaminitsi mashanu.
4. Wedzerai mutsvuku wemiorivhi, shuga, hove yehove, lime peel uye mukaka wekakhuta uye simudzira kusvikira wakanyatsonaka. Itai kumota uye simmer kwemaminitsi maviri.

1. Panguva iyi, dhonza mapeaches uye wobva wawedzera mazai echando, pepuru tsvuku uye peaches kune anyezi musanganiswa. Cook, inokurudzira, imwe imwe maminitsi maviri.
2. Inguva isati yashumira, pikisi musanganiswa pamusoro pemupunga wakagadzirwa uye kuchenesa nevarimi eiii, basil, uye cilantro.

Zvimwe Zvinofadza Chicken Recipes:

Chicken Milanese

Yakakangwa Chicken neMu Mango Glaze

Fried Chicken ne Fresh Cherry-Muchoche Mupuri

Nutritional Guidelines (pakushanda)
Calories	754
Total Fat	41 g
Saturated Fat	17 g
Unsaturated Fat	13 g
Cholesterol	164 mg
Sodium	535 mg
Carbohydrates	40 g
Dietary Fiber	9 g
Protein	61 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)