Hapana nhumbi yakamboita yakakwana yakakwana yezuva rechando kupfuura yeChingwa Chekudya Nenyuchi uye Dumplings. Yakachengetedza Britain neIreland pamakumbo ayo munguva dzakaoma uye kuburikidza nedutu rechando. Iko nguva dzose inounza kusemwerera kumhuri chero ipi zvayo kana inoshandiswa kudya kwemanheru.
Shandisa
Dumplings anogadzirwa nehuet uye ichi chikafu, hapana chaicho chiripo. Saka kana iwe usingagoni kuwana suet (zviri nyore muUnited States) wozorora dzimwe nzira dzaungashandisa kana kungozvisiya.
Zvamunoda
- 2 tablespoons zvose-chinangwa (plain flour)
- 1 lb (450g) yakawandisa kubika steak, akacheka muzvinyorwa zvakakura
- 2 tablespoons oiri yemafuta
- 2 tablespoons brandy
- 1 kapu eiii (115g) inenge yakasarudzwa
- 1 kapu (100g) maekisi, akacheneswa uye akacheka
- 1 kapu (170g) makaroti, zvakasarudzwa
- 1½ pints (750 ml)
- dark beef stock
- 4 oz (115g) kuzvimirira
- 2 oz (55g)
- shredded suet
Nzira Yokuita Izvo
- Mucheka mukuru unosanganiswa pamwe chete neupfu uye zvinyorwa zvekubika kubika. Iva nechokwadi chokuti nyama yose yenyuchi inofukidzwa muupfu.
- Mune ganda guru rinopisa kupisa hafu yefuta kunopisa asi kusasvuta. Wedzera hafu yezvidimbu zvakasvibiswa uye zvakasvibirira kwose kwose. Bvisa steak uye nzvimbo muchivheni cheDutch kana casserole dish. Wedzerai mafuta akasara kune ganda rinopisa, kupisazve zvakare wobva wawedzera zvakasara uye zvakasvibirira kwose kwose. Zvakare, wedzera steak kudiro.
- Tora moto uwedzere uye uwedze brandy kune ganda rinopisa, fambisa zvakanaka, uchinge uchinge uchinge wapedza nyama yose iri pasi pepani. Ramba uchibika iyi musanganiswa uchichenjerera kuti urege kuipisa kusvikira yava girazi yakanyanyisa.
- Wedzerai onion, maeeks uye makaroti kune ganda rinopisa, muvakurudzire zvakanaka kupfeka miriwo yose ine glaze ipapo woisa kune zvose mundiro.
- Itai kuti ganda rinopisa ridzokere kumoto, svetera muchetatu chematokari uye uuye kumota, uchinge uchinge wanyora kubva pasi pepani. Kana imwe nguva mabheji akasunungurwa, shandisai muto mucasserole.
- Wedzerai imwe sarasi, gadzai nechisimbiso chakasimba-fitting, saka nyanya zvinyoronyoro pamusoro pepamusoro pehove kana mukati mevhisi (350F / 175C) kwemaawa maviri. Tarisa nguva nenguva kuti uone kuti soro haisi kuderedza zvakanyanya. Kana iri, wedzera mvura shoma shoma. Nyama nemiriwo zvinofanira kugara zvichivharwa nemvura. Iwe unogonawo kuita iyi recipe mubiki anononoka kana iwe uine imwe.
Ita dumplings.
- Mubhokisi rakakura unosanganisa upfu nehut uye pini yemunyu. Wedzera 3 maspuniji emvura inotonhorera uye simbisa. Kana mukanwa wakaoma wwedzera mamwe mvura kusvikira uine fukoro, zvishoma.
- Gurai bhuni muna 8 uye musvike muchizunguza mabhora nemaoko asina kuchena. Siya kune rumwe rutivi apo iwe uchinge waisa dumplings.
- Mushure mokunge nyama yenyuchi yakagadzirirwa kwemaawa maviri, bvisa chifukidzo, chengetedza kupisa uye uwedzere munyu kana pepper kuti uite. Wedzerai dumplings kumagadzirirwo akaisa pasi pamusoro pamasikati ari oga, penya imwe pakati nepakati kana iwe uine zvakakwana. Isaza chikafu zvakare nechifukidzo uye ubike kweminiti makumi maviri.
- Bvisa chifukidzo uye iwe uchaona dumpligs zvakanaka yakasimuka, kana kwete, kubika kwemaminetsi mashomananazve.
- Shingairira kupisa mumidziyo inopisa. Enjoy!
Kusiyana
Muchiri ichi Chekudya Nenyuchi uye Dumplings rekushandisa tinoshandisa maeeks , karoti uye anyezi, asi usanzwa wakasununguka kuwedzera chero humwe muhuzha mumidziyo yaunogona kupiwa.
Nezvirimwa zvakasvibirira zvinomera 1 addpuni yakagadzirwa nemishonga yakachena (parsley, rosemary, uye sage inoshanda zvakanaka) kusvika kuupfu uye kusviba musati wasanganisa dumplings. Kana, simbisa teaspoon yeMarmite muchidya chinonaya usati wasveta dumplings.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 507 |
| Total Fat | 29 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 72 mg |
| Sodium | 829 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 4 g |
| Protein | 27 g |