Iko nyore nyore mushroom cream kamuti recipe inosangana pamwe nekukurumidza uye inoita shanduro yakasiyana-siyana kune pasta, polenta, kana hove yakakangwa.
Iyo yakawanda inonakidza mahowa, iyo inonyanya kunakidza mucu, saka usapinda mucho machena uye usarudza panzvimbo dzakadai semashiitake , portobello, kana kuti cremini kana mushonga wepachivi saiyo maitake kana chanterelle-kana, zviri nani zvakadaro, shandisa musanganiswa wemuorivhi wako waunoda.
Iwe unogonawo kukurudzira kunhuwa kwemuchuwo nekuwedzera kuputika kwewaini tsvuku, kana mavhavha mashomanana ekiki yakagadzirwa kana shallots ku pani pamwe nemwayo. Zvitsva zvitsva zvakasimwa, zvakadai sebasil, chives, kana oregano zvingave zvakanaka zvakanaka zvakare.
Zvamunoda
- 2 ounces / 50 g unsalted bata
- 2 kusvika ku 3 mashizha eiii (akachekwa, akachekwa, uye akanyatsochekwa)
- 1 pound / 500 g yakachena cremini mushroom (kana kuti yakavhenganiswa mushroom mushroom, yakacheneswa, yakagadzirirwa uye yakatswa)
- 1 cup cup cream
- Gungwa kana kosher munyu (kuravira)
- Pepper tsvina pasi (kuvira)
- Zvingasarudzwa: 1/4 mukombe tsvina mabhasiki (tsvina mu chiffonade)
Nzira Yokuita Izvo
- Muchivhinisi cheDutch kana chikuru, yakadzika skillet yakaiswa pamusoro pemhepo inopisa, inyausa bhotela. Apo inotanga kuputika, wedzerai anyanisi. Sirai kusvikira zvinyorova uye zvisingatauriki, maminitsi mashanu.
- Wedzerai mushroom kune pani uye simbisai. Cook, inomutsa dzimwe nguva kusvikira mushwa ichinatse uye inotanga kusunungura majisi avo, anenge maminitsi mashanu. Ramba uchibika, sauteeing kakawanda, kusvikira yakawanda yemvura iri mukapu ichibika.
- Zvishoma zviduru mukamu, uye simbisai kuti mubatanidze pamwe neiiii uye mushwa. Ramba uchibika pamusoro pekupisa, uchiita chimwe nguva, kusvikira muto unowedzera zvishoma, anenge maminitsi maviri kusvika matatu.
- Nyaya yekuravira negungwa kana kosher munyu uye pepper tsvina. Nguva pfupi usati watanga kushumira, fambisa mubasa rinosarudzwa, kuchengetedza zvishoma kuti zvigadzirwe.
Itai Zvokudya
Gamuchira nguva yekunwa kwekunwa nekushumira iyi mushroom cream sauce pamusoro pesaumoni yakagadzika kana yakabikwa . Shandisa hove yacho neholiflower yakakangwa ne curry kana mahairi vemafuta ane pecans uye zuva resirasi . Unakidzwa negirazi yewaini tsvuku nechingwa chakawanda. Chekudya, tsanangurai zvinozorodza muto sorbet, pamwe nemuchero mutsva uye yekare yepoppy mbeu cookies .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 238 |
| Total Fat | 22 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 65 mg |
| Sodium | 227 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |