Venison kazhinji inoreva nyama yemhuka, asi inogonawo kureva nyama kubva kune ipi zvayo mhuka yemhuka, kusanganisira boka, mhuka, caribou, uye antelope. Nyama iyi inogona kunge iri zvishoma zvakaoma kuwana kana iwe usingaiti uchivhima, asi kune nzvimbo dzakawanda dzokutenga mhuka yemhuka yemhuka paIndaneti kana kuburikidza nemisika yepamusoro.
Nemhaka yokuti yakanyanya kuderera mumafuta uye cholesterol, yava chinhu chinodiwa nevanhu vane utano hwakanaka, kusanganisira izvo zvinorambidza kudya.
Nei Venison Ichi Utano
Venison haisi yakaderera mumafuta uye cholesterol, asi yakakwirira muzvinhu zvakakosha zvakadai seB vitamini, iron, uye phosphorus. Kungofanana nedzimwe dzose dzisina furazi dzakagadzirwa mhuka, Venison inopesana nezvirwere uye hairarami nekudya kwemishonga inorwisa mabhakitiriya uye steroid. Vanhu vazhinji vanogara kure nokuti vanotenda kuti kunakisa kwakanyanya, asi nyama yemhuka inowanzove yakashamisa, inenge ine fruity flavor iyo inofadza zvechokwadi.
Usazvienzanisa nechikafu, nokuti hapana kuenzanisa mukanaka, kunyange kuve kwakafanana. Rimwe shoko renyevero, zvisinei, Kana iwe unotaridzika kune gout, iwe unofanirwa kudya nyama yemhuka mumwero wekutengesa nokuti ine purines inogona kukonzera gout flare-ups.
Nzira Yokugadzirira Venison
Nepo iwe unogona kufamba uye nguva yekudya yemhuka, haifaniri zvakawanda munzira yekuwedzera kunakidza. Sezvo nyama yemhuka yakaderera zvakanyanya mumafuta, zvinokurudzirwa kuti uite marinade mumafuta-based marinade kuti upe huni humwe humwe usati hwabika.
Grilling
Mhuka inonyanya kuonda, saka dzivisa kuifukidza kana iwe unenge wakaoma chikamu che nyama. Grill ndiyo nzvimbo yakakwana yekubika nyama yemhuka nekuda kwepamusoro, kupisa kwakanyanya kunobvumira kukurumidza kubika nguva. Nemhaka yea-fat-content content, nyama yemhuka inogona kunamatira pane grill yako kuitira kuti isakushandise zvishoma nemafuta isati yakunda moto unopisa.
Venison haifaniri kubika kune yakadzika yakadzika yakadai semombe uye inofanira kunge yakagadzirirwa kusvika kuma12 degrees F.
Mhando iyi yemhuka yakakura mubhamburgers, asi iwe unofanira kutarisa nguva yekubika. Kunyange zvazvo vanhu vazhinji vasina kuona muchengeti-asingabviri mumakumi emakore, zvakakosha kuti urege kudarika mhuka yemhepo kana iwe uchazopedzisira uine char crourgy-burger.
Kusvuta
Kusvuta uye kunonoka kusvuta kunoshanda zvakakwana nemhuka yemhuka, asi iwe unofanirwa kubhadhara kusasha kwemafuta. Izvi zvinowanzoitwa kuburikidza nekugadzira chikafu chekudya uye nekuchiputira mubhekoni. Bhakoni ichachengetedza unyoro hwe nyama apo inoputa. Iva nechokwadi chekuti pane zvivako pakati pebhekoni yekurega utsi husvike panyama. Venison inobatsirawo zvikuru.