Maonde ndiwo imwe yemichero yakanakisisa asiwo ine hutano hwakasiyana-siyana. Zvinogona kudyiwa zvakasvibirira mu saladi seyi f ig uye kale saladi , sechikumbiro chakadai seyi b boni yakakanyiwa maonde , yakabikwa mu h omemade yemikombe yemafuta kana kuti inotapira saiyi yeTurkey dessert yekiti .
Vachizvarwa veMiddle East, ivo vava kukura mumativi akawanda enyika. MuUnited States, zvizhinji zvezviyo zvinouya kubva kuCalifornia uye pakupedzisira kwezhizha kusvika pakuwa kwekutanga ndiyo nguva yavo yepamusoro.
Izvi zvinoshandiswa zvakagadzirwa nekodha panna cotta inoshandisa mbudzi uye mbuki yeGirisi kuti ive yakakura yakawirirana neuchi. Mucheka wakaisvonaka unorapwa nemaonde akaomeswa uye zviri nyore kugadzirira. Zvechokwadi chiedza chakanaka chinoratidzira kwekupedzisira kwezhizha.
Zvamunoda
- 1/4 kapu kamu
- 1/4 mukombe shuga
- 1 kapu ChiGiriki-style yogurt
- 4 oz. Goi cheese
- 1 teaspoon vanilla
- 1 pinch munyu
- 8 maonde, hafu
- 1 supuni 1 shuga
- 1 kipuni uchi
- 1/4 mukombe mvura
- 1 pinch munyu
Nzira Yokuita Izvo
- Kushandisa imwe chimiro kana musanganise ruoko, chikwapu pamwe chete kamuri uye shuga.
- Iroya mu yogurt, mbuzi chega, vanilla, uye munyu.
- Dururira zvakaenzana mukati memije 4 kana magirazi e dessert uye refrigerate kweinenge awa kuti usimbise.
- Wedzerai shuga, uchi, munyu, uye mvura kumupuriko uye kupisa pamushonga kusvikira shuga inopera.
- Paridzai mazana maonde maonde mukati ma 4 servings uye mudururire huchi glaze pamusoro pemiti.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 339 |
| Total Fat | 14 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 37 mg |
| Sodium | 288 mg |
| Carbohydrates | 47 g |
| Dietary Fiber | 4 g |
| Protein | 9 g |