Izvi zvikafu zvakasungirirwa mapasta zvizere nemusanganiswa we ricotta uye Parmesan cheese. Mahombekombe aya Akagadzirwa nemafuta anonhuwira anogadzirwa nemafuta uye mozzarella cheese topping. Iyo goriki chingwa chingwa chinopedzisa kugadzirisa, zvichiita ichi chikafu chakazara.
Kuti uve nezvokudya zvakakura, wedzera hombe yakasvibirira saladhi kana yechiGiriki saladi .
Zvamunoda
- 2 gumi nemazana makuru eparta
- 24 ounces chikamu ricotta cheese
- 1/4 mukombe wakaisvonaka chingwa chakaomeswa makumbo, chiItaly yakagadzirwa
- 1/2 kapu yakagadzirwa Parmesan cheese, yakakamurwa
- 1/4 teaspoon munyu
- 2 tablespoons yakatswa parsley yakachena
- 1 mazai, kakarohwa
- 1 ari pakati peanisii, hafu uye yakatswa
- 2 clove garlic, yakapwanyika
- 1 inogona ((15 ounces) inodzwa tomate, isina kukonzerwa
- 3 makani (8 ounces rimwe nerimwe) tomato muto
- 1/2 teaspoon yakaomeswa oregano mashizha
- 1/2 teaspoon yakaomeswa basil mashizha
- 1 1/2 kusvika ku 2 makapu akaveredzwa Mozzarella cheese
- Garlic Bread
- 1 chingwa chingwa chakakangwa, zvakadai se ciabatta kana chingwa cheItaly
- 6 tablespoons bata, yakanyorova
- 3 clove garlic, yakakoswa uye yakasvibiswa kusvika pakunyatso-kufanana
- 1/2 teaspoon garlic powder
- 1 tablespoon yakasvibiswa parsley
Nzira Yokuita Izvo
- Ika pasi mapasita mahombekiti mukubikira mvura yakarungwa , inotevera mapurisa mazano. Dhonza mu-colander uye usuke nemvura yakachena. Kuisa parutivi.
- Muchidimbu chemasvikiro, shandisa ricotta cheese, zvimedu zvechingwa, 1/4 mukombe weParmesan cheese, 1/4 teaspoon munyu, 2 tablespoons eparsley itsva, uye evha; kusanganiswa kusvika zvakanaka.
- Heat oven to 375 F.
- Muchikanda chikuru, mafuta anopisa pamusoro pemhepo inopisa; onion onion uye shandisa kusvikira tete uye ndarama muvara. Wedzerai 2 cloves yekiki yakapwanyika, tomato, tomato muto, oregano, uye basil; kusanganidza zvakanaka uye kuunza kumota. Reserve 1 mukombe we muto. Dururira muto mutsva mu 9x13x2-inch baking dish.
- Ngwarira gorosi musanganise muhove; kuronga mahombe, kuzarura chikamu kumusoro, mu tomato muto mupani. Dururira sauce yakachengetwa pamusoro pehombodo.
- Dhavhara pani zvakasimba nemapuranga uye kubika muvheni yepakutanga kwemaminitsi makumi matatu. Fukidza neMozzarella cheese uye usasara 1/4 mukombe Parmesan cheese.
- Dzorera zvipfeko zvehovhoni muhovhiri pamwe chete nekekiki chingwa (ona pasi); kubika, asina kufukidzwa, kwemaminitsi gumi kusvika ku15 kwenguva refu.
Kune Garlic Bread
- Dura chingwa muhafu yakareba.
- Muchidimbu, iyananidza bhotela yakanyorova ne 3 clove yegashiki yakasvikika, poda yegarlic, uye 1 kiyiyo yepasley yakadyiwa.
- kuparadzira bhitanidhi pamusoro pemakumbo akachekwa echingwa uye nekuisa panzvimbo yehokwe yekubika (pani inokwana muvheni pamwe chete nepasta pan).
- Isa pani muchoto pamwe chete nehokombora kwemaminitsi gumi kusvika gumi nemashanu ekugadzirira nguva. Kana uchida, gira chingwa chacho kweminiti kana maviri mushure mekunge uchitora zvikwata zvakaputika kubva muchoto.
Iwe Unogonawo Kuda
Crockpot Stuffed Shells neGround Beef
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 447 |
Total Fat | 24 g |
Saturated Fat | 13 g |
Unsaturated Fat | 7 g |
Cholesterol | 222 mg |
Sodium | 511 mg |
Carbohydrates | 29 g |
Dietary Fiber | 4 g |
Protein | 30 g |