Aya ndiwo mapapiro ekoko akajeka, akazorwa nemiti inonhuwira kuti avape kumwe kupisa. Iwe unogona kugadzirisa chiyero che cayenne kuchinja kupisa. Shumirai nebhuruu chekugadzira uye chiroti uye matanda emuchiri.
Zvamunoda
- 24 yose mapapiro mapapiro
- 1 tablespoon / 15 mL garlic munyu
- 1 tablespoon / 15 mL cayenne
- 1 tablespoon / 15 mL mutsvuku wepiresi
- 1 tablespoon / 15 ml yakaomeswa oregano
Nzira Yokuita Izvo
1. Gadzirai zvinonhuwira muhomwe huru yepurasitiki. Tora mapapiro ose ekoko uye flip the tips around, uchivaita mukati kuitira kuti varege kupisa. Bvisa mapapiro emapu muhomwe nemiti inonhuwira kuti apfeke. Rega kugara mufiriji kwemaminitsi gumi nemashanu
2. Gadzirirai grill kune rimwe divi rinopisa rinopisa uye rongedzerwe kuti rirege kujeka . Kana uchipisa, isa mapapiro emapiro pamusoro pemhepo inopisa kwemaminitsi mashanu, kutendeuka kazhinji.
Zvadaro enda kune imwe nzira isina kuratidzira uye grill uye ramba uchinyanya kupisa kusvikira wapedza (mukati mekushisa kwe 175-180 degrees), kutendeuka kamwechete. Izvi zvinofanira kutora maminitsi makumi maviri nemashanu. Tarisa pedyo nekudzivirira kupisa.
3. Bvisa grill uye ushande pakarepo newaunofarira kudya sauce.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 7159 |
| Total Fat | 420 g |
| Saturated Fat | 117 g |
| Unsaturated Fat | 168 g |
| Cholesterol | 2,511 mg |
| Sodium | 2,380 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 788 g |