Kubva kuHangover Kuchengetedzwa Kwemvere Dhe
Isu tose tinoziva kuti beetroot imiriwo ine utano uye inonaka, inogona kubikwa, yakakangwa kana inoshandiswa mujisi. Icho chiri chimwe chezvinhu zvinoshandiswa zvakasiyana-siyana mukicheni, sezvo zvinogona kushandiswa kumativi ose kumenyu; soups , starters, mains, puddings, keke uye kunyange zvinwiwa zvinogona kushandisa beetroot kuti vawedzere kunaka kukuru, mavara uye, hongu, muvara.
Asi iyo humbet beetroot haisi kungoita chokubika, sezvaunogona kuona munezvi 11 zvinonakidza pamusoro pebeetroot:
Iro Hangover Cure
Bet iwe hauna kuzviziva, asi beetroot chirwere cheHangover. Betacyanin, iyo pigment iyo inopa maruva awo mavara, is antioxidant, saka bonyorosi yepamusoro inogona kuva chinhu chikuru chekurova chivharo chako . Betacyanin inokurumidza kusimbisa detoxification muropa rako, iyo inoita kuti muviri wako uite kuti doro rive chinhu chisina kukuvadza chingakonzerwa nokukurumidza kupfuura chinowanzoitika.
NdiAphrodisiac
Imwe yepakutanga inowanikwa zvibereko zvebheroot ndiyo inoshandiswa sey aphrodisiac munguva dzeRoma (zvichida ndicho chikonzero nei Lupanare, mhirizhonga mukuru wePompeii, achiri kumira, ane masvingo ayo akavezwa nemifananidzo yebiroti). Haana chokwadi here? Icho hachisi yose yevanhu, sezvinonzi beetroot ine zvakawanda zve boroni, iyo inobatanidza zvakananga nekugadzirwa kwevanhu vane mahara hormone.
Zvinokuita Kuti Unzwe Zviri Nani
Beetroot inewo betaine, chinhu chinodzokorora pfungwa uye chinoshandiswa mune mamwe maitiro ekurapa kuora mwoyo.
Iyo inewo tryptophan, iyo inowanikwawo mune chokoti uye inoita kuti uve nepfungwa yekugara zvakanaka.
Inokupa Iwe Sugar Rush
Beetroot ine imwe yemashuga akakwirira mune zvose zvinomera. Kusvikira 10 kubva muzana ye beetroot ishuga, asi inosunungurwa zvishoma nezvishoma mumuviri, panzvimbo pekukurumidzira kunokonzerwa nekudya chokoti.
Iwe Unogona Kushandisa muTemmus Test
Iwe unogona kushandisa beetroot juice kuti uone acidity. Kana yakawedzerwa pane chirongwa chechidimbu, inoshanduka pink, asi kana ichiwedzerwa kune alkali, inoshanduka yero.
Inoshanda seSvudzi Dye
Kubvira muzana remakore rechi16, juice yebeet yekare yakashandiswa seiri yemavara tsvuku. VaAustralia vakashandisa beetroot kuti vave vhudzi ravo.
Inogona Kuitwa Mukaini
Bottoms up! Beetroot inogona kugadzirwa kuva waini inofarira zvakafanana nechiteshi .
Iyo Inochengetedza Zviri nyore
Beetroot iri dhayi rakasvibiswa nemvura, uye mvura inopisa inoratidzika seyo 'kugadzirisa' ruvara rwemavara akawanda, saka shandisa chidziya kana mvura inotonhora kuti usasvibisa.
Edza Hacks Aya Kuti Ubudise Stains
Kurapa zvisingadziviriki "minwe miviri" kana kubika beetroot, bvisa nemuchero wemuoni nemunyu usati washamba nesipo nemvura. Pamucheka, edza kubvisa tsanga yepekisi yakasvibiswa pamatanda usati washamba, kana kusuka mumvura inotonhora usati washamba muhupfu yehupenyu.
Yakashumirwa muNzvimbo
Kubva munyika ino: Muna 1975, panguva yePurojekiti yeApollo-Soyuz Test, cosmonauts kubva kuSUSSR yeSoyuz 19 yakagamuchira Apollo 18 astronauts nekugadzirira mabiko e borscht (beetroot soup) mu zero gravity.
It's Broken World Records
Nhoroondo dzevanokanganisa: Nhamba yepamusoro yebheetro yepasi yakakura 23.4kg (51.48bb) uye yakakurira neIan Neale kubva kuSomerset muna 2001.
> Nyaya dzinofanirwa neRudo Beetroot.