8 Mapepa Akanaka Ezvokudya Mavhesi Makore

Kana iwe ukacherechedza Lent, ino ndiyo nguva yegore apo uri kugadzirira kupa nyama musi weChishanu, kusvikira nguva yeIsita. Kunyange izvi zvisinganzwisisi zvakaoma, kana iwe usingagadziri pamwe nemamwe mapeji asina mhuka, inogona kukukanda iwe kuti uise pamwe chete kudya kunogutsa pasina nyama iwe pachako kana mhuri yako. Kunyanya kana iwe uine purogiramu yakabatikana yekuenderera mberi nayo. Usashungurudzika, zvakadaro, ingoisa chiratidzo chemuti wakagadzikana, wakanyatsogadzirirwa wekudya kusina nyama. Takakugadzirisa nekukurumidza uye nyore nyore kudya kwekudya kwekudya kwemafuro, mabiko asina kudya nyama, uye mapeji ezvokudya zvemanheru. Kubva kuMexico-yakafuridzirwa mangwanani ekushambidzira burritos uye cheese yakagadzirwa, yakasvibirira pasasasi uye hove dzakabikwa zvakagadzirwa zvakanaka, tinoziva kuti mapoka aya achava vanhu-vanofarira. Saka unakidzwe izvi zvinonaka, Zvokudya zvakagadzikana zvekudya izvo zvinogona kugara muhomwe yako yekubika kana mushure mekunge Easter Svondo yasvika uye yaenda.

• 01 ye 08

  Vegetarian Breakfast Breakfast Burritos

  Ita Zuva reChishanu rekudya nguva yakawanda pane zvinonakidza kudarika ndiro yakakosha yezvokudya, neye nyore iri Mexican recipe yebhinzi yemiriwo uye rice burritos . Kana iwe wakasara murairi, unogona wehairi, uye zvigadzirwa zvishoma zveMexico zviri mumba, une zvigadziri zvese zvaunoda kuti uite izvi zvinonaka, zvekudya zvekudya zvekudya zvekushambidzira zvinokupa simba rokuwedzera kukutora iwe mangwanani ako. Iyi kamukira yakasikwa kuva vegan shamwari, asi inzwa wakasununguka kuwedzera mamwe mazai akakuvara , kana iwe uchifadzwa nawo, kune protein yakawedzerwa yakawedzerwa.

• 02 of 08

  Crockpot Lentil Soup

  Crockpot lentil soup ndiyo inonakidza yakagadzirirwa kune iyo inotonhora mumazuva emvura apo iwe unoda chimwe chinhu kuti udziye mimba yako. Kuzadza, kunonyaradza vegetarian lentil soup zvakare ine mari shoma uye yakanyanya nyore kugadzirira kushandisa yako trusty crockpot . Inonaka uye inotakura mapuroteni, iyi inokonzera soup recipe inokunda mabiko emhuri panguva yeChishanu isina nyama.

• 03 of 08

  Kurumidza uye Tacheka Tuna Tacos

  Ihove tacos ndiyo kamukira yemhuri inofarira kuti iwe unoda kuwedzera kune yekudya kwevhiki yako kwemazuva , kunyangwe mushure mokunge Lent yapfuura. Izvi zvinokurumidza uye zviri nyore tuna tacos recipe inoshandisa hove yakakangwa, ichiita kuti ive yakanakisisa kamukira kwemazuva anoshamwaridzana, kwemasikati, kana kudya kwemazuva masikati. Yakagadzirirwawo mumaminitsi gumi chete!

• 04 of 08

  Grilled Cheese Sandwich

  Iwe hausi iwe unofarira here kana zvinhu zvisiri nyore zviri zvakanakisisa? Kana zvakadaro, iwe unofunga kuti unoda izvi zvinoshamisa grilled cheese sandwich recipe nezvikamu zvitatu chete zvinogona kungova zvakanakisisa zvakanyunguduka chese sammy formula, uye ndiyo yakakwana isina nyama isina kusarudzwa kweLent Friday mabiko. Zviri nyore kuita, uye kukwana kudya, izvi ndezvechokwadi kuva mhuri inofarira kudya kwemasikati sandwich.

• 05 of 08

  Lemon neHerb Tilapia

  Hove paChishanu nokuda kweLent is a well-observed tradition. Izvi zvinonaka, zvinovaka muviri, zvinokurumidza kudya kwekudya ndeye nzira inonakidza yekunakidzwa nevhu, unyoro hwakanaka hwetilapia kwekudya . Tilapia hove dzemahombe dzakasvibiswa nehotela, mandimu nemashira uye dzakabikwa muchoto kuti zvive nehutano hwakanaka uye zvinonaka zvinotora maminitsi makumi matatu, kutanga kupedza. Anoita mhuri huru kudya pamwe nemiriwo yakanyanyisa uye imwe jira inopisa yakabikwa kana mbate yakabikwa.

• 06 of 08

  Vegetable Lasagna NaAlfredo Sauce

  Iyi recipe ye lasagna yakazara nemiriwo yakawanda, cheese, uye muto mutsvuku inonakidza uye inogutsa, haungatarisi kuti hapana nyama! Mitsva yakasvikwa yakasvibiswa yakasanganiswa nemusanganiswa wakarongeka we ricotta, mozzarella cheese , uye muto weAlfredo wakarongeka neParmesan cheese, kugadzira iyi inofadza-inofadza mhuri yekudya kudya.

• 07 of 08

  Creamy Mushroom Pasta

  Pasita ndiro ndiro rinokosha kumhuri dzakawanda dzeAmerica uye iri nyore nyore kugadzira pasta yakagadzika inofanirwa kuva inofarira mumba mako. Zviri nyore, kupfuma kunonaka mushonga wemu mushroom kunowedzerwa kune iwe unofarira kupisa kubikwa noodles, nokuda kemvura ine ruvara, inofadza nyama isina chakanaka kweSvondo yemanheru, kana kuti iyo inonakidza vaenzi , musi weChishanu panguva yeLent.

• 08 we 08

  Vegetarian Chili uye Cornbread Casserole

  Kuda kuravira nekugadzirwa kwenyama paChishanu panguva yeLent? Hazvina matambudziko - iyi recgan uye yemidziyo yemichero yemichero yakagadzirwa nemhepo yemombe inotsiva icharamba yakagutsikana kusvikira Easter yasvika! Uyezve, yakafukidzwa mune chinonaka chinokonzera cornbread uye chakabikwa, kuitira muromo-kunwisa wakapedza kudya iyo mhuri yako inokukumbira kuti uite zvakare uye zvakare. Nenyuchi dzakawedzerwa kune musanganisi wemaprotestine akawanda, izvi zviri nyore, nyama isina chigadziko chigadziko chinogona kugadzirirwa mumaminitsi mashomanana, zvichiita kuti rive ruzivo rwakakura kuti ruve nerwendo kune avo vakabatikana Vhishanu manheru.