Wakagadzirirwa nemapapiro aya, iwe uchakwanisa kudya patafura nokukurumidza - uye chikamu chakanaka mhuri yako ichachida.
01 ye 09
Classic Sausage and PeppersIzvi zvakasikwa zvine simba-zvakavhenganiswa kudya nguva dzose inowanikwa patafura. Iyo inogona kushandiswa seyo yakavhenganiswa nevhu rakawanda uye chingwa cheFrance, kana sekuzadzwa kwegakupa kana kuti calzones.
02 of 09
Easy Chicken MarsalaKazhinji nyama yenyika Marsala mapepipe inoshevedza kuti nyama inyorerwe zvishoma musati yabibika, asi iyi chibage Marsala recipe inoshandisa bese rose kuti rive moist, uye iri nyore. Chicken Marsala chikafu chinonaka muItaly-American restaurants, uye zvino iwe unogona kuita shanduro inonaka kumba.
03 of 09
Steak FajitasSteak Fajitas. Getty Steak fajitas vanokurumidza uye nyore kuungana. Kufambisa nyama usiku hunoita kuti iite zvakanaka uye inonaka. Iyi inonaka inoshandiswa kushumira nokuti munhu wose anogona kuzviita ivo nekushandisa zvigadziro zvavanosarudza.
04 of 09
Easy Lemon ChickenChicken Picatta. Getty Images Hutsva, tsvina yakachena yeLimu Chicken yakanaka yakashanda gore rose. Lemon inobatsira chicken sezvainoita nekuda kwehove sezvamuchaona nekayi ino. Lemon inovhenekera uye inojekesa mamwe mavhenekeri mundiro iyi zvakare. Chikamu chakanakisisa pamusoro peiyo Lemon Chicken recipe ndechokuti yakagadzirira mumaminitsi makumi matatu, uye inogonawo kuve nyore kaviri kudya zvimwe.
05 of 09
Garlic Lemon Shrimp nePastaK. Kingsley Ichi chikafu chinokonzera shrimp chiri nyore, chinonaka uye chakaita kuti zvive nyore kuti chikurumidza kuva chimwe chekuenda-kune ndiro. Runako hwekudya iyi ndeyokuti inogona kushandiswa nenzira dzakawanda: kukandwa pasi nemasita sezvazviri pano, kana pamusoro pemupunga, couscous, kana plain nechepamusoro pemvura yakasvibira yakasikwa. Chero ini ndinoshumira ndiro iyi, inogara ichirova
06 of 09
Salmoni yakakanyiwa neMarsa SalsaMufananidzo (c) John Mitzewich Mango salsa ndiyo yakakurumbira yekugadzira salmoni yakabikwa muresitorendi, asi kwete sezvakajairika pamba, izvo zvinonyadzisa sezvo zviri nyore kuita zvakanaka. Iyo inopisa uye inononoka kutema inofananidzwa zvakakwana nehove inoputa.
07 of 09
Chicken Fettuccine AlfredoChicken Fettuccine Alfredo Recipe. Mufananidzo (c) John Mitzewich Chicken fettuccine Alfredo iri nyore kugadzira pamba, uye ino mapepa haashandisi mafuta, uye anotsiva zvimwe zvekamu nemucheka wekuku kwechimwe chiedza, asi sechinhu chinonaka. Usaita izvi kunze kwekuti iwe unayo chaiyo Parmigiano-Reggiano cheese!
08 of 09
Turkey BurgersGrilled Turkey Burgers. Getty Taurira kubvisa kuti uome uye usingafadzi turkey burgers. Izvi zvinowedzera kukura kubva kuDijon masitadhi, ketchup, maorivhi, uye Worcestershire sauce-izvo zvinoita kuti zvive zvakakisa uye zvine mvura. Kushumira pamupumburu wakagadzirwa, wakanyungudzwa nemasitadhi akawanda uye wakagadzirirwa utete hwakagadzirwa nemucheka uye lettuce kuti zvive nyore uye kugutsikana kwekudya kwezhizha. Uye kana iwe wanyatsonzwisisa chikafu ichi, edza imwe yezvakasiyana-siyana: Spicy Mexican, Curried, kana Greek-Style Turkey Burgers.
09 of 09
Ribhi rakakoshwa-Eye SteaksRib-Eye Steak. Getty Nzombe-eye eye steaks inonyorera uye inonaka, asi ichi chechokwadi chakaoma marinade chinogona kupa chero steak kusimudzira. Ita bhanhire guru remvura yakaoma uye yakachengetwa mumhepo munzvimbo yakaoma yakaoma. Zvakakoshawo kubviswa pork, chicken, kana turkey.