Asturian Bean uye Stew Stew (Fabada Asturiana) Recipe

Fabada Asturiana inoratidzika uye yakawanda yemidziyo kubva kuAsturias, kuchamhembe kweSpain. Vanhu vanowanzoita kuti ive yekudya kwemasikati, sezvo inofungidzirwa kuti inorema kudya kwemanheru! Inogadzirwa nehombodo tsvuku yakawanda, chorizo ​​sausage, ropa sausage ( morcilla ), ham, nyama yenguruve uye paprika. Pasinei nezvinyorwa zvisiri nyore, iyo ndiro inogona kutora nguva yakawanda yekugadzirira, nokuti unofanirwa kuvhara mbesa nguva isati yasvika, uye kumira zvinhu zvose pamwe kwenguva yakareba.

Asi, kana iwe usina nguva kana zvese zvinoshandiswa, edza iyi shanduro yakareruka yeiyi inonaka uye yejiji. Nhamba yedu yakakurumidza uye isina nyore Asturiana recipe inochengetedza nguva sezvo inenge isingadi usiku hwekufamba. Zvinotora hafu yenguva yekubika uye inongoshandisa zviduku zvishoma.

Iyi kempe inoponesa nguva nokuti hairevi maharanki usiku hwose. Asiwo haishandisi nyeredzi dzebhari (iwe unogona, asi mhinduro dzaisazove dzakafanana!).

Ona mamwe maitiro emidzinza eSpain pano .

Zvamunoda

Nzira Yokuita Izvo

  1. Dururirai mahairi muhari huru kana ndiro uye muvhare nemvura inotonhora.
  2. Dzorerai zvinopisa kumusoro kusvikira mvura isvika pamota. Birai kweminiti imwe uye wovhara moto.
  3. Dhavhara uye rega nyuchi dzigare mumvura kweawa imwe chete.
  4. Apo mbesa iri kugara, gurai onion mu inenge 1/4-inch vipande. Dura nyama yenguruve mumakona makuru - anenge 2-inch square.
  5. Ivhara pasi pasi pehombe huru nemafuta emuorivhi uye kupisa pamusoro pepakati. Paunenge uchipisa, uwedzere eii yakagurwa, garlic, uye inguruve. Yakasvibiswa kusvikira nyanisi iri pachena (asi isati yakasvibiswa). Bvisa kubva pakupisa.
  1. Dhonza mvura kubva kune nyemba. Isai maharisheni muhari yakakura pamwe chete neanisi yeiiii uye inguruve. Wedzera mvura kuvhara. Wedzera jira re bay, sliced ​​chorizo ​​uye paprika yeSpanish.
  2. Gara kumashure hove uye uende kumusoro. Apo mvura inouya kumota, kuderedza kusvika pakati. Mvura inofanira kunge iri pakadzika. Simmer kusvikira nyama iri nyoro. Izvi zvinotora anenge 1 1/2 maawa.
  3. Edzai jira uye shandura munyu kana zvichidikanwa. Kushumira mumucheka ndiro nechingwa.