Hamu yeCarbs Nezvose Zvinonaka!
01 ye 05
Iyo Yakanyanya Kuputa Salmon BagelIyo Yakanyanya Kuputa Salmon Bagel. Cheese yakabikwa Social Pasinei nokuti uri kunyanya kusvuta salmon, lox, kana gravlax - iyiopen-yakasangana salmon bagel sandwich inopisa pfungwa dzako! Zvimedu zvakatsvuka zveeiii kwete kungowedzera pop dzisingatarisirwi yemuvara asi dzinowedzerawo kunaka kwemazambiringagary kunobatsira kupisa kusvuta kwesaumoni. Izvo zvinotapira zvinowedzera uswa hwehutu kune sandwich apo zvipfeko zvinowedzera zvakanaka kunonono-e bite.
Kunaka hakufaniri kumira ipapo kana. Kuti uite izvi zvave zvichitarisa sandwich isingadi kunakidza uye inonyanya kuwedzeredza, wedzera imwe yakajeka mullet roe kana yakadzika sturgeon caviar kune kisiki chechi. Wadii kubuda kunze uye kuwedzera goridhe inodyiwa inoputika kumusoro? Kungotamba. Iwe zvachose haufaniri kuenda kure zvakadaro. Ngatitendese, sandwich iyi yakaisvonaka bhorare pairi pamusoro pechiratidziro uye mharavira. Imwe shoko rezano, kunyange zvakadaro, iva nechokwadi chokuti uri kushandisa zvigadzirwa zvakanaka zve sandwich ichi nokuti zvinokonzera kusiyana kwose!
02 of 05
Kubika + Egg Toastavocado toast. Cheese yakabikwa Social Bhuku rekudzivirira ndiro zvechokwadi buzzfood mazuva ano. Chokwadi, pane mazana emakore akasiyana-siyana akasiyana-siyana kunze kweiyo paIndaneti, asi iyi ndiyo nguva yangu yose inofarira. Chigunwe chakasvibiswa, chimucheka avocado, mafuta anocheka akaviriswa evha , zvinonhuwira sriracha mayo, zvimedu zvakasvibirira zvemashizha, uye micheka yakajeka ye curled scallion inosangana pamwe kuitira kuti chigunwe ichi chinonaka uye chinonaka kwazvo.
03 of 05
Tomato neCream Cheese Vasingatarisirwi BagelOpen Faced Tomato Bagel. Cheese yakabikwa Social Paunofunga nezvemafunguro akasvinudzwa ebheji sandwiches, lox, kana saumoni inoputa, zvichida inouya mupfungwa. Iye zvino tora chimiro chepfungwa uye uchengetedze zvinonaka zvese asi shandura salmon inoputa yezvitsva zvitsva zvetamato uye wobva wawedzera mbeu dzegagel kuti ubatsire kuita sandwich yakatarisana-yakatarisana kunyanya. Ikosi yakisi yakakura se-iyo, asi kana iwe uchinzwa zvishoma zvishoma, uwedzere imwe ikisikiti yakakangwa uye mutsva mutsva. Iwe unogona kutowedzera mamwe turkey kumusoro pamusoro peproteiniti shoma. Mikana yekugadzira haigone pano!
04 of 05
Thai Toast ne Peanut Butter, Sriracha, Cilantro + PeanutsKuvhura Zvakatarisana neShona Sandwich. Cheese yakabikwa Social Shanduro yakajeka yekodhi iyi pakutanga yakabuda muBun Appetit Magazine asi yakabva yawedzerwa nekungowedzera uchi kuti uenzanise zvakanakisa uye zvinonhuwira! Kana iwe usingazivi nezvekudya kwekudya kwemazuva ano, peanut butter toast ndiyo nzira yakajeka uye yakakurumidza yekuwana puroteni pakarepo muhutano hwako uye inobatsira kukurudzira huwandu hwehuga hwehutachiwana. Apo sriracha, juisi yakasviba, uye cilantro zvinowedzerwa, iyi sandwich yakatarisana-yakatarisana yeThai inowedzera kunyange inonaka uye inonakidza zvikuru. Kunyangwe zvazvo zvinonzwika zvakasiyana-siyana, tenda ini, kana iwe ukaedza ichi chechi yeThai, iwe uchava nechakudya-chekudya chamangwanani chiri kukurumidza, chiri nyore uye chinonaka. Uye zvakanakisisa pane zvose, zvakanaka kwauri!
Kuti uone ruzivo rwepakutanga paBun Appetit, tora nepaIYO.
05 of 05
Svhura-Face Kabocha Squash uye Goat Cheese SandwichKuvhura-Kutarisana neKabocha Squash Sandwich. Cheese yakabikwa Social Ini pakutanga ndaiva nesangweji yakatarisana neA ABC Kitchen muNew York City muKubvamburwa kwa2013. Inosanganisira kabocha squash yakawanda yakabatana nesinamoni uye zvishoma zvouchi, nokudaro kuwedzera maitiro ayo chaiwo. Kuwedzera mbu cheese kunounza huwandu hwep tartness, asi mushonga mutsva unoyananisa zvose kunze nekunaka kwayo.
Uye kunyange zvazvo kabocha squash inokurudzirwa, ndaedza iyi recipe ne butternut squash uye yamas uye zvakafanana sezvinofadza.