Cute anouya mupfungwa paunoona akabika zviduku zviduku zvakazara naPolina kana Gruyère cheese uye vashandi vachigadzira tafura yezororo munguva yekuwa. Vana vanovada (uye vanoitawo vanhu vakuru!) Nokuti ivo vari vanhu pachavo, humwe hukuru-huno, rutivi rwezvokudya. Vanonyanya kufara pavanoshandiswa pamahwendefa maduku uye vakagadzika pane imwe nzvimbo yemuenzi, uye vanoita kuti vhesi ye "awws" igare apo vanhu vanogara pasi kuti vadye. Iyi recipe yakanaka haigoni kuve yakanyanyisa kuita, uye rupiro inowedzera nyore.
Waiziva here kuti mapundu acho chibereko ? Ichokwadi uye Bhoo Boos - kana zviduku zviduku - zvakasiyana-siyana zvinozivikanwa sePump Ke Mon kana Lil Pump Ke Mon, iyo inogona kuva neganda rakasiyana-siyana uye inenge masentimita mashanu muhupamhi uye 3 masendimita yakakwirira.
Ramba uchitarira kuti zviduku zviduku kana vana maphupawo zvakare midziyo yakashumira yakakwana yeasposi, zviyo, zvokudya uye zvimwe.
Zvamunoda
- 1 minikin pumpkin (kana
- sweet dumpling squash )
- Salt to taste
- Pirasi yakasvibira kuvira
- 1 kusvika 2 mappuni
- heavy cream (30-36% mukaka mafuta kana mukaka kana
- marscarpone cheese )
- 1 sage leaf
- 1/4 mukombe fontina cheese (kana Gruyère cheese, grated)
Nzira Yokuita Izvo
- Sirai pamusoro pekutanga 1/2-inch yekatsva, bvisai mbeu uye bvisai munyu uye pepper inotanga pasi mumuganda.
- Dururira mupuniki 1 kusvika ku2 yakaoma kamuki kana mukaka kana mascarpone cheese, wedzera jira idzva kana rakaomeswa mashizha uye grated fontina kana Gruyère cheese, shandura chifukidzo, uye gadzira mupani kusvikira werova, 35 kusvika 45 maminitsi.
- Chenjerera kuti urege kudarika squash kana kuti inogona kuparadzanisa uye kuwira muchoto. Iwe unogona kuvashandira mundiro kana kuti pane imwe chingwa-uye-bhururo mapepa pane imwe nzvimbo yemuenzi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 274 |
| Total Fat | 19 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 62 mg |
| Sodium | 546 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 4 g |
| Protein | 13 g |