Bananas Foster is dessert epic inobva kuNew Orleans. Kazhinji vaishanda patafura-side flambé uye vakapedzerwa nekupa rubatsiro rwe ice cream, iyo iri tsika yakawanda uye yakawanda inowirirwa iyo inowanzochengeterwa nguva dzinokosha. Asi kwete kusafunganya; isu takasika chiFrench chechifambiso chekudya casserole version iwe unogona kuita nyore kumba!
Nezvose zvakafanana zvinonakidza zvechidimbu zvemashoko akaisvonaka, asi kutarisira kudya kwemangwanani, iyi casserole dish ndiyo yakasarudzika yekubwinya kwemavhiki ekupedzisira kana mazororo. Ingosira kamukira iyi pamwe chete usiku huripo uye uriputire muchoto paKisimusi mangwanani uye iwe uchava nekudya kwakanaka uye kunotonhorera kuti munhu wose afare paanovhura zvipo!
Zvamunoda
- Caramel Syrup:
- 6 tablespoons bata
- 1 mukombe tsvuku shuga
- 2 tablespoons corn syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon sinamoni
- French Toast:
- 2 bhanana yakasvibirira yakasvibirira (yakatsetseka, pamwe nemabhanana akawanda ekushandira)
- Zvasarudzo: 1/4 mukombe ramu rum
- 1 chingwa Challah chingwa (kana chimwe chikafu kana eggy chingwa, kutemwa mumakumbo)
- 8 mazai
- 1 1/2 mukombe wemukaka
- 2/3 mukombe shuga
- 2 tablespoons bata (yakanyungudutswa)
- 1 1/2 mashupuni vanilla extract
- Mhangura yemunyu
- Whipped cream yekushumira
Nzira Yokuita Izvo
- Muchikwata chiduku chinosanganisa bhotela, shuga yakasvibirira uye sirasi yegorosi kuti igadzire maramisiki. Ita musanganiswa uye kupisa kusvikira shuga yakanyunguduka zvachose uye musanganiswa unotanga kubuda, anenge maminitsi 3-5.
- Itai kuti vanilla uye sinamoni musanganiswa wehuga uye muidururire mu 9 x 13-inch baking dish. Itai bhanki yakakanyiwa pamusoro pekusanganiswa kwehuga. Dzorera rum pamusoro pebhanana panguva ino, kana uchishandisa.
- Isai cubed chingwa pamusoro pebhanana mune imwe yakatsetseka.
- Muchidimbu chemasvikiro, funganya pamwe mazai, mukaka, shuga, yakanyunguduka mafuta, vanilla yakatorwa uye munyu kusvikira warohwa zvachose.
- Dururirai musanganiswa wezai pamusoro pechingwa cubes. Dzvinyirira pasi pamakumbo kuitira kuti zvidimbure zvakakwana muzanganiswa yezai. Dhavhara nealuminium pepper uye refrigerate kwemaawa anenge mashanu, zvakanaka usiku hwose.
- Paunenge wakagadzirira kushumira, gadzirira ovheni kusvika ku 375 F uye utore chiFrench chechipiri yekushambidzira gorosi kubva mufiriji. Siya chirafu cheFrench pachigamba apo huni inopisa.
- Bika chirafu cheFrench, chakavharwa kwemaminitsi 45-60. Chengetedza casserole uye chengeta kuti uone kuti mazai evha akanyatsogadzirwa uye kwete runny. Bvisa mbiru yealuminium kwekupedzisira 5-10 maminitsi yepamusoro-soro.
- Bvisa casserole kubva muvheni uye kumusoro neyimwe yeramusiki (inogona kutora mberi kwenguva kana kuti mushure mekunge uibvisa muchoto)
- Iwe unogonawo kuisa pani yakatarisa pasi patafura kuitira kuti caramelized banana ionekwe pamusoro. Zvadaro kumusoro nebhanana yakawedzerwa, kuputirwa kamu cream uye carriel syrup.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 492 |
| Total Fat | 21 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 253 mg |
| Sodium | 218 mg |
| Carbohydrates | 63 g |
| Dietary Fiber | 1 g |
| Protein | 11 g |