Kana uri kutsvaga chingwa chiduku cheeiii kuti uwedzere pane kudya kwako, haugone kukanganisa neAion Bread Recipe yekushandiswa mumushini wechingwa. Iyi kamukira inoshandisa anion soup mix pamwe chete, iyo chinhu chisingashamisi vazhinji vedu tatova nechedu.
Zvamunoda
- 1-1 / 2 makapu mvura
- 2 tablespoons plus 2 mashupuni batare
- 1-1 / 2 teaspoon munyu
- 1 tablespoon pamwe 1-1 / 2 maaspuni shuga
- 4 makapu chingwa choupfu
- 2 tablespoons plus 2 mashupuni nonfat
- mukaka wakaoma
- 2 maspuniki anoshingaira akaoma
- mbiriso
- 3-4 tablespoons akaoma eiii soup mix
Nzira Yokuita Izvo
- Isai zvigadzirwa zvechingwa zvepani muzvinyorwa zvakanyorwa kana maererano nemanzwiro emagetsi.
- Inion soup mix inowanikwa pane chibereko nemicheu. Zvichienderana nemichina yako iyi inogona kuva chero ipi zvayo kubva pamaminetsi makumi matatu kusvika makumi mana kusvika mukati maro.
Recipe Tips
- Yeuka, paunowedzera mbiriso pakupedzisira, ita tsime duku nemunwe wako kuti uise mbiriso. Izvo zvichaita kuti nguva yakakodzera yemasipisi aite.
- Ichi chingwa chinoshandiswa pa Basic (Standard) kana Timed Cycle, kana zvichienderana nemagadziro emagetsi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 130 |
| Total Fat | 3 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 8 mg |
| Sodium | 843 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 8 g |