Cajun Burgers

Iyi burger recipe yakazadzwa neinhu inonaka. Hakusi chete iyo mahara ane Cajun flare, asi kunewo gorosi yakagadzirwa necheroce kuti iende nayo.

Zvamunoda

• 1 pound pasi nyuchi
• 1/4 mukombe galeji muto
• 1 mazai (asina kurohwa)
• 3 bhuruu eiii (yakagadzirwa zvakanaka)
• 3 tablespoons yakaoma chingwa chimedu
• 1 punikiyo Cajun seasoning
• 1 supuni 1 yemasitadhi
• 1 teaspoon
• Cajun seasoning
• 4 zvimedu Cheddar cheese

Nzira Yokuita Izvo

1. Preheat grill for high heat. Gadzira pasi nyama yenyuchi , mazai, zvimedu zvechingwa , mavarai ezvinyorwa, mustard, uye 1 kikapu Cajun Seasoning muhomwe huru.
2. Itai musanganiswa mu 4 patties.
3. Muchikamu chiduku, sanisa 1 kiyiyo yegaji Cajun seasoning mu barbecue sauce.
4. Chiedza chemafuta gorofu uye kubika patties kwemaminitsi mashanu kune rumwe rutivi, kana kuti kudikanwa kunoda. Pakupera kwekubika, isa cheese pamapati uye mushumire kune burgers yakazara neharuki yakagadzirwa sauce.

Nutritional Guidelines (pakushanda)
Calories	578
Total Fat	35 g
Saturated Fat	17 g
Unsaturated Fat	12 g
Cholesterol	213 mg
Sodium	2,527 mg
Carbohydrates	14 g
Dietary Fiber	1 g
Protein	49 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)