Cantonese Cream Corn Soup

Nenzira, iyi inopisa yeCantonese soup yakagadzirirwa nenzira imwecheteyo se "Chicken Velvet" nokucheka nyama kana kuti hove muzvimedu zviduku uye kuisanganisa neaii mavara, mvura, uye mahwanda. Iyi kemiti yemuchero yemuchero yemuchero yakawanda kwazvo - iyo inoshandiswa mumagetsi uye mvura inoshandiswa seyekudzivirira, uye mazai vatsvene vanoputirwa mumucheka unopisa vasati vashandira, sekufanana nehosi yehosi yehosi . Pirapi yakachena, mavara ezvinyorwa, uye Asian swesame mafuta inowedzera kuwedzera kune muto.

Zvamunoda

• 5 makapu
• chikafu chinokonzerwa nehuku kana chikafu chakatengwa chikafu
• 1 1/4 makapu emakona akaiswa mumakwenzi
• 1/4 teaspoon munyu, kuravira
• 1/2 teaspoon granulated shuga
• Mutsvuku kana mutsvuku pepirita, kuti unyeve
• 2 masupuniki edu rega Chinese chikafu kana sherry yakaoma
• 3/4 kapu yakabikwa chikafu kana yakabikwa ham
• 1 tablespoon cornstarch yakaputswa mu 2 tablespoons mvura
• 2 mazai vatsvene, zvishoma zvaro vakarohwa
• 1/2 teaspoon
• Asian sewesame mafuta , kana kuti kuravira
• 2 magirai eiyoni (spring anyanisi), akachekwa zvakakoswa kuti awane zvigadziriswa, kusarudza

Nzira Yokuita Izvo

1. Itai muto kana muto kusvika kune chinhu chinopisa muhombodo pamusoro pepakati pekupisa. Isa muchero wakakona uye udzose kumota (anenge maminitsi matatu).
2. Ita munyu, shuga, mutsvuku , jisi waini kana sherry uye yakabikwa. Ivhara kwemaminitsi maviri kuti udzose kumota zvakare.
3. Ipa chimedu chegorosi uye mvura inokurumidza kusimuka zvakare, wozodira mumucho wabiya, uchikurudzira kuvhara. Apo muto wacho wawedzera, bvisa saucepan kubva pakupisa.

1. Dururirai mazai vatsvene mumushonga mumugwagwa wakasimba, uye nokukurumidzira mhanya mumugwagwa uchienda kune imwe nguva kusvikira vasati vadzika shreds shoma.
2. Wedzerai sesiame mafuta uye eicheni yezvigadzirwa zvekunakirwa kana uchishandisa.

Nutritional Guidelines (pakushanda)
Calories	83
Total Fat	1 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	3 mg
Sodium	810 mg
Carbohydrates	14 g
Dietary Fiber	1 g
Protein	5 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)