Polenta, inonzi poh-LEHN-tah, inonzi cornmeal mush kana peji inotangira kuNorthern Italy sechikafu chekudya. Inogona kunge isina kunyanya kufarirwa muUnited States, asi iyo inokosha iyo vazhinji veItaly vokuAmerica vanonakidzwa sechikamu chenhaka yavo. Kunyange zvazvo ndiro iyo yaimbozivikanwa sezvokudya zvevarombo, yakave yakakwirira kusvika pakugadzirisa chimiro kuburikidza nevatsoropodzi vezvokudya uye inogona kuwanikwa pamamenu ezvimwe zvezvokudya zvinonakidza zvikuru.
Kunyange zvazvo inowanzogadzirwa nemakumbo emucheka wakaoma, polenta inogonawo kugadzirwa kubva kune yakaisvonaka pasi tsvuku kana kuti mutsvuku. Zvokudya zvemazuva ano zvinoshevedza kuti zvishoma nezvishoma kubika mumvura kana muto, kunyange zvazvo nguva yakawanda yekubika inogona kusatariswa. Nhepfenyuro dzemazuva ano dzinosanganisira kushandiswa kwechinguva kana kuputika kwepolenta . Polenta inowanzoshandiswa semhando, ine mvere mush, iyo inogona kunge yakasvikwa neuce , ragoût , kana cheese. Iyo yakagadzirwa nepolenta inogonawo kuramba yakanyatsosimbiswa kusvikira yakasimba uye ikatemwa mumakumbo, kumativi ose, kana mamwe maumbirwo, ayo anogona kubikwa, grilled, kana pan-fried.
5 Mitauro yePolenta
Sezvakaita oatmeal kana mupunga, polenta inoshanda uye inogona kushandiswa nenzira dzakasiyana-siyana pane chero kudya kwezuva racho. Chii chakawedzerwa pazviri uye kuti chinoratidzwa sei chinogona kuita kuti inzwe sechikamu chekudya kwakanaka kana kungoita masikati mashoma. Kune marudzi akasiyana epa polenta anobva pakugadzirira kwedha. Kusiyana Ndidzo:
- coarse pasi polenta
- pasi nepasi pepenta
- pakarepo polenta
- white polenta
- precooked (tube) polenta
Polenta Uses
Polenta inoshandiswa nenzira dzakasiyana zvichienderana nekudya kwezuva rairi kushandiswa.
- Shandisa soft polenta , zviri pachena kana kuti nemashizha kana cheese, sechikamu chekudya.
- Shandisa polenta senheyo yezvokudya zvezvinomera zvinoshandiswa, zvinogadzirwa nemuchero kana kuti ragoût yemiriwo.
- Shingai polenta panzvimbo yepasta kana rizi sezvinoenderana nenyama , nyama, kana chilis.
- Edza kushanduka-yakabikwa pepenta sezvinopisa zvokudya zvekudya zvemangwanani, zvakagadzirwa nemichero mitsva kana yakaomeswa, makungu, sinamoni, uye mukaka.
- Shandisa zvakabikwa kana grilled polenta rounds sechinhu chenguva ye hors d'oeuvres kana kufarira.
- Shandisa chikafu chisati chagadzirwa kana chigadziriswa pamapasseroles.
- Shandisa polenta kuti ushandise bhisiki kana kuti chigamba chichikanda pamapati.
Polenta Recipes
Heano zvingori mapoka mashomanana epa polenta ayo akasiyana. Edza imwe yekutanga pakutanga, kuti uwane kunzwa kwechikafu sechinhu chinotangira muzvigadzirwa zvakaoma. Dhonza zvinyorwa sezvaunowedzera kuzivikanwa nezvinoita zvakakunakira iwe uye muromo wako.
Iviri-Cheese Polenta Casserole neMushrooms, Chibage, uye Sipinachi
Polenta ne Maple Caramelized Apples
Michael Chiarello's Polenta Bites neCamamelized Mushrooms