Chikafu chechingwa Chichigadzira Ancho Chile uye Chorizo

Bland inowirirana kunyorera huku kana kuti hutende inogona kuva nemakore akawanda mumhuri dzakawanda, asi kupfeka (kana kupfeka) hazvifaniri kunge kunotyisa! Icho, chakafuridzirwa nechikafu cheMexico, chinosanganisira zvinoshandiswa zvinoita kuti zvive nezvakawanda zvemashoko ezvinyorwa: kufara kubva mumunda wegorosi, chewiness kubva kumazambiringa akaomeswa, uye kunopera kubva kune celery uye jicama. Wedzera rustic yakachena ye chorizo, ancho chile, nemiriwo epazote, uye iwe pachako une chikamu chisingawanzofadzi.

Usakanganwa kutarisa manotsi nezvekusiyana-siyana kwezvinhu zvinoshandiswa pasi pesepepeti uyewo kuti uzvienzanise nezvaunofarira!

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven yako kusvika 350F.
  2. Bvisa uye usiye tsvina kubva kune ancho chile. Durai muvhure chile uye bvisai uye murasire mbeu uye miviri mikuru (kana kuchengetedza mbeu kune imwe shanduro). Svetesa nyama yechile muzvikamu zvakasiyana.
  3. Muchikwata chiduku, kupisa huku kana kuti mutezi kusvikira ichangotanga kubika. Bvisa kubva pakupisa, uye wobva wawedzera zvidimbu. Isaza chikwata uye ude chile kuti udzokezve kwemaminitsi gumi nemashanu.

  1. Isa chikamu-kusvika-chikuru-skillet pamusoro pepakati moto. Dzvinyai chorizo ​​kubva mumakona ayo muchikwata. Shandisai kapu yehuni kuti muparadze chorizo. Bvumira kuti fry kwemaminitsi gumi, zvichikurudzira dzimwe nguva, kusvikira chorizo ​​ichibika uye inongotanga kuonda.

  2. Isa chirizo yakabikwa muhomwe huru. Muchizivo chimwe chete, ikozvino pamusoro pepakati-masikati makuru, wedzera bhaori uye uite kuti ichinya. Dururira mu diced jicama, onion, celery, uye pepuru tsvuku kana tsvuku. Yakagadzira miriwo, ichikurudzira kazhinji, kwemaminitsi anenge gumi kana kusvika kusvikira nyoro nyoro. Dururirai veggies mubhokisi guru nechorizo; shandisa rubber scraper kuti uwane zvese zviduku zvezvirimwa nemafuta ose anonaka kubva mu skillet uye kupinda mundiro.

  3. Bvisai rehydrated chile pepper kubva kumucheka. Dururira muto muhari huru, uye gura chile. Wedzera ancho yakagurwa, mazambiringa akaomeswa, uye epazote (kana uchishandisa) kune ndiro uye fonganisa zvakanaka.

  4. Wedzerai cornbread crumbs kune musanganiswa uye simbisai zvinyoronyoro kusvikira musanganiswa.

  5. Nokuputika shiri: Spoonanidza musanganiswa muchivande chechicken , turkey, kana goose. Kunyorera shiri yacho, saka itai kuti igare kweminiti inenge maminitsi makumi maviri isati isati yabvisa mbatya uye kugadzira shiri. Iva nechokwadi chokuti kupisa kwakasvika mukati mekushisa kwemukati 160F / 70C musati waipedza kuti uve nechokwadi chokuti mabhakitiriya anokuvadza akabviswa.

    Cherechedza: Kana isiri iyo yose yakasanganiswa inopinda mukati membeu, spoon iyo yakawandisa mukacheki kubika kubika uye kubika sezvinoratidzwa pasi apa.

  6. Kubika kunze kwebhiri (se "kupfeka"): Dururirai musanganiswa mu gresa 9x12-inch (23x30 cm) kubika ndiro. Dhavhara nealuminium pepi uye gadzira kwemaminitsi makumi matatu, kusvikira wapisa kwazvo.

Mazano uye Nheyo pamusoro pemiti

Nutritional Guidelines (pakushanda)
Calories 312
Total Fat 17 g
Saturated Fat 7 g
Unsaturated Fat 7 g
Cholesterol 90 mg
Sodium 76 mg
Carbohydrates 14 g
Dietary Fiber 3 g
Protein 26 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)