Iyi muto muto mutsva, kana Bechamel, inzvimbo yakanaka ye casserole, gravy, kana cheese sauce, uye ndiyo yakanaka kwazvo mutsutso kunotsvaira mhepo yakaoma kana yakabikwa.
Edzai muchero uchishandisa hafu yehuku kana mimwe midziyo yemiriwo kana kuti iite yakapfuma nehafu nehafu kana nehafu yekapu yekamu nemukaka.
Zvamunoda
- 2 tablespoons butter
- 2 tablespoons upfu
- 1 cup mukaka
- munyu kuvira
- tsvuku yakasvibira kuvira (kana pepper tsvuku)
Nzira Yokuita Izvo
- Sungunura bhotela muhomwe yepamusoro pekutya kwepasi; simbisai muupfu. Whisk nguva dzose uye kubika kwemaminitsi maviri. Usasvibiswa.
- Zvishoma nezvishoma zvinomutsa mumukaka uye unoramba uchibika pamusoro pemhepo inotonhora, nguva dzose ichikurudzira, kusvikira muto unotanga kuvhara. Ivhara kwemaminiti gumi kwenguva refu, uchikurudzira nguva dzose. Nyaya nemunyu uye pepper, kuvira.
- Nokuda kwemuchero wakawanda, wedzera mashomanana mashomanana ere cream cream.
Mazano
- Ceddar Sauce - Wedzera 1/4 teaspoon yemasitadhi yevhu pamwe chete neupfu uye kana musuwa wadzika, wedzisa 1/2 mukombe we shredded cheddar cheese. Shumira pamiriwo kana mazai mazai.
- Dill Sirace Yehove - Wedzera 1 teaspoon yekadhi yakagadzirwa yakagadzirwa uye dash yegate yakagadzirwa kana kuti pasi pamwe neupfu.
- Mbeu yeMasitadhi yeHamu, Vekudya, kana Nyuchi - Wedzera mapeji maviri kusvika ku3 eDijon masitadhi (kana yemasitadhi imwechete) kusvika kumucu musati watanga kushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 157 |
| Total Fat | 9 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 22 mg |
| Sodium | 330 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |