Maji egi anogara kwenguva yakawanda pane zvandinoda sandwich fillings. Muzvokwadi, semwana, ini handina kumboita peanut butter uye jelly, asi ndakada yai yehadhi. Zvose zvino uye ini ndinowana yen yakasimba zvekare zvakare uye ndichaita batch uye kudya egg yehadhi sandwiches kwevhiki. Dzimwe nguva ndinowedzera makadhesi, mahwendefa akachekwa, dorosi yakasvibiswa kana tsvuku yakasvibiswa kana tsvuku tsvuku kune iyo. Ndinozvifarira pagorosi rose, chingwa chena uye, zvandinoda, croissants. Ini ndichaita sandwiches kana kuti pasina tomate uye lettuce zvichienderana nemwaka uye mafungiro. Chero zvaunoda, zvakanaka. (Mufananidzo mukuru.) Anoita 2 makapu.
Zvamunoda
- 6 mazai makuru
- Mapeji maviri kusvika ku3
- mayonnaise (zvichienderana nezvamunoda)
- 1 kipuni tsvuku
- mustard
- Zvaunosarudza: 1 punipuni
- dill (yakagadzirwa zvakanaka; yakakurudzirwa)
- 1/2 muto muto (
- juiced ; inenge 1 kiyipuni)
- 1 pinch
- cayenne pepper
- munyu kuvira
- pepere tsvuku kuti inwe
- Optional: 2 teaspoon
- capers
- Optional: 2 teaspoon
- dill pickles (akachekwa)
- Optional: 2 teaspoon
- bhero tsvuku (tsvuku kana kuti yakasvibirira, yakasarudzwa)
- Optional: 2 teaspoon celery (yakagurwa)
Nzira Yokuita Izvo
1. Dhirairai mazai mazai (mazai akaoma akabikwa).
2. Gadzira mazai uye nzvimbo munzvimbo yakasanganiswa ndiro. Wedzera mayonnaise, masardadhi, dill, jisi remonimu, pepper cayenne, munyu uye pepper pepper. Sungai zvakanaka neyekugadzirisa magetsi. Gara uye gadzirisa nguva
3. Kurudzira mune chero zvingasarudzwa.
4. Chimbidzai kweawa kana zvakadaro, ipapo shumira.
* Cherechedza: Kana ukawedzera dill, usawedzera mapapuri uye zvakasiyana. Izvo zvakagadzirwa zvakanaka nedill, celery, uye tsvuku tsvuku tsvuku - asi haisi yakanaka nebhero reruvara kana kuti pickles. Iro bhero rakagadzirwa zvakanaka ne dill uye celery.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 152 |
| Total Fat | 12 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 230 mg |
| Sodium | 309 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 8 g |