Iyi inopisa nyama yehuku ndeye casserole yakabikwa yakagadzirwa nehuku saladi zvinoshandiswa uye cheese nechingwa zvinokonzerwa nekuputika. Zvokudya zvakagadzirwa nemarimondi uye chingwa chakaviriswa zvipuka zvinopa saladhi mamwe mavara uye zvinonaka.
Shandisai chikafu chinopisa chekudya chikafu nechingwa mutsva kana broccoli saladi yezvokudya zvezuva nezuva. Icho chisarudzo chakanaka kwemasikati kana menyu manheru.
Shandisa chikafu chakatengwa chakatengesa kana chigadzika chika chakabika mune iyi kamukira.
Zvamunoda
- 3 makapu chicken (cubed yakabikwa)
- 2 makapu celery (akachekwa zvishoma)
- 1 cup mayonnaise
- 1/2 kapu yakagadzirwa nemafuta emakondohwe akaputika *
- 2 tablespoons jemusi juisi (inonyorerwa)
- 2 tablespoons onion (yakagadzirwa zvakanaka)
- 1/2 teaspoon munyu, kana kuti kuravira
- 1/2 mukombe shredded cheddar cheese kana cheddar jack pamwe chete
- 1 1/2 makapu chingwa chakaviriswa makumbo (
- akaparadzaniswa )
- 2 tablespoons bata (yakanyungudutswa)
- Kunakirwa: anyezi yakasvibirira yakasvibiswa kana parsley
Nzira Yokuita Izvo
- Preheat oven kusvika 425 degrees.
- Butter 2-quart baking dish kana pani kubika.
- Gadzirai cubed yakabikwa chicken, celery, mayonnaise, maamondi anogadzirwa mbiriso, juisi yemonamu, uye anikisi yakagadzirwa mune imwe ndiro. Ivira uye uwedzere munyu, kana zvichidikanwa.
- Itai 1/2 mukombe wezvigunwe zvechingwa zvakashambiswa mukoko musanganiswa.
- Spoon musanganiswa wekuku wekuku muganda rakagadzirwa kubika.
- Fukidza ne shredded cheese
- Bvisai imwechete 1 mukombe wezvokudya zvechingwa zvakashambiswa nehutu hwakanyunguduka. Fukidza pamusoro pechesi yakasara.
- Bika casserole kwemaminitsi 15 kusvika ku20, kusvikira chigunzva chave chakasvibiswa uye kuzadzwa kunofadza kumativi ose.
- Kuchengetedza nehomwe yakasvibirira eiii kana pesley, kana uchida.
- Shumirai huni inopisa nemucheka wakabikwa uye saridhe yakadzingwa, steamed broccoli, kana nyemba dzebhinzi.
Kusiyana
- Wedzera diced yakabikwa yakagadzirwa kumusanganiswa wekuku wekuku kuitira kukwezva kwakanyanya kwekunaka.
- Edzai saradi zvishoma nezvinyorwa zvema mayonnaise uye nemafuta ari pasi.
Toasted Almonds
- Kuti kushambidza maarumondi akaaparadzanisa kunze kwechando chimwe chete mucheka skillet.
- Ita skillet pamusoro pepakati mukati uye ubike, uchikurudzira nguva dzose, kusvikira maamondi acho asina kuchena uye anonhuhwirira.
- Bvisa patafura kana ndiro kamwechete kuitira kuti vasazopfuura.
- Ona zvakawanda pamusoro peNzira yeToast Nuts
Toasted Bread Crumbs
- Kugadzira chikafu chechingwa chakagadzirwa nemagetsi, kupisa huni kusvika ku 325 ° F.
- Dura kana kubvarura chingwa chitsva kana masikati muzvidimbu zviduku.
- Ipararira pane guru guru rimmed baking sheet.
- Fukidza nechingwa chesherher munyu, kana uchida.
- Bika kwemaminitsi anenge 12 kusvika ku14, kana kusvika kusvika pakaoma uye zvishoma zvishoma.
- Gurai chingwa chakaomeswa chikafu kana chakanaka uye chishandise mumutsara.
- Bvisa chingwa chinowedzera zviputi mu zip-close close storage storage bag.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 748 |
| Total Fat | 57 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 18 g |
| Cholesterol | 115 mg |
| Sodium | 852 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 3 g |
| Protein | 33 g |