Iyi recipe ye baked spareri bs yakanyanya nyore! Ingova pamusoro pebibi dzenguruve nebharisamu vhiniga bhengi muto uye vabike kuti vanyatsotadza muchoto. Nyama iyi inowira pasi pfupa. Kana iwe uchida char pamibvu dzako, unogona kuzvipedzisa pane grill kana pasi pe broiler.
Iyo nyore barbecue sauce inofadza chaizvo. Sungira bhitch kuti ushandise kune dzimwe nyama uye zvegungwa. Iyi nzira yekubika ichashandawo munyeve dzenzombe.
Zvamunoda
- For the Ribs:
- 4 bb slab yegorosi
- spareribs
- 1 tbsp. onion powder
- 1 tbsp.
- garlic powder
- Munyu uye pasi pevhu pasi pekudya
- For the Sauce Barbecue:
- 1/2 kapu yakachena-yakanyanyiswa
- manoni emuti (anenge maviri kusvika matatu matatu emeralmu makuru)
- 1 cup kapu yebhaikisi sauce
- 1/2 mukombe
- ketchup
- 2 tbsp.
- bhariamu vhiniga
- Mushonga unopisa kuti unwe (uchida)
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 325 F. Sarudza hove huru yekubika kubika nenyuchi mune rimwe denga. Mutsara ane basa rinorema. Isa bhokwe rakabika (ganda rekiki rinoshanda zvakanaka) mukati mukati megungwa kuti uchengete mbabvu kubva pakuzorora pasi pepani.
- Bvisa mutsara wakakomberedzwa ( silverskin ) kubva kumashure kwembambo (kana isati yatoitwa necheji). Fukidza mativi maviri ezvinyorwa zvinoshandiswa zvakanyanya pamwe neeion poda, garlic powder, munyu uye pepper. Nzvimbo dzenzara dzakarongeka, pfupa rezasi, panopisa mukapu yekubika.
- Gadzirira mucheka nekubatanidza juisi yemononi, bhengi bhute bhodu, ketchup, balsamic vhiniga , uye shuu inopisa (kana ikashandisa) mune imwe mbiya. Shingairira kusvikira musanganiswa. (Inogadzira anenge makapu matatu ebhekheni sauce.)
- Dururirai hafu yemujozi mumudziyo wakasiyana uye uise parutivi. Dzadzai muto mutsva pamusoro pemakwenzi, muchifukidza zvose zvakaonekwa pachena.
- Dhavhara pani zvakasimba nesimbi-heavy duty. Bhika anenge maminitsi 90 kusvika maawa maviri, kana kusvika kusvikira mutete. Shandisa spareribs ne barbecue sauce isina kuchengetwa.
- Zvingasarudzwa: Mushure mokubika zvipfeko muhanu, munogona kuvashandura pane grill kana pasi pejeri musati mushumira, kana muchida.
Cherechedza: Ita bundu rinowedzera bhariki muto kuti uite. Refrigerate uye ushandise pane huku, nyama yemombe, nyama yenguruve uye shrimp sezvinodiwa.
Saka Ko Spareribs Zvakadini?
Spareribs ndeyegorosi yakatemwa kubva kune chikamu chepasi chembambo uye nechepfupa yenguruve, pamusoro pemimba. Mucheche kumashure anobva kumahombekombe emumiti munharaunda shure. Havasi sezvokudya kana zvinonaka se spareribs. Sezvo bhakoni rabviswa, tsvina yakateteka yenyama inoramba iri pazvipfeko.
Izwi iri rinobva kuGermany "rippenspeer," iro rinoreva kuti "pfumo ribs," sezvo izvi zvakatemwa zvaive zvakagochwa pamucheka kana pfumo. MuchiChirungu, yakava mhirizhonga uye pakupedzisira sparerib . Izwi iri harisi kureva mutsika yekugadzira nyama pfumo kana kupfira mate, iyo inotsanangurwa zvakajeka pamusoro pekucheka pachayo.
Iwe uchaona izvi zvakatemwa zvinonzi spareribs (shoko rinowanikwa) uye spare ribs (mazwi maviri).
Zvose izvi zvinogamuchirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 836 |
| Total Fat | 41 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 18 g |
| Cholesterol | 262 mg |
| Sodium | 906 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 1 g |
| Protein | 83 g |