Iyi inoyevedza yepalmes Parmesan recipe imwe yezvandinoda zvipfeko nyore nyore. Zvidheka zvakagadzirwa zvakabikwa, zvakabikwa, uye zvino zvabikwa kusvika pakukwana pamwe ne tomato sauce uye cheese.
Ndakaita izvi nekugadzirwa kwakagadzirirwa saupe spaghetti zvakare. Shandisa mamwe mushroom uye pepper kana eiii uye muise pamabharuti musati mawedzera tomato sauce. Iyo kamukira inogonawo kuitwa ne turkey cutlets kana kuti chifu chekucheka. Kana kuti, ita kuti ive yezvokudya zvezvirimwa nemucheka wakabikwa . Tarisa mazano uye kuchinja kwemashoko akawanda.
Izvi zvinogadzira kudya kunonaka nemamaparesi emakumbo, paspaghetti, kana linguine. Wedzera saladi uye gorosi chingwa chekudya kwakanaka kwemhuri.
Zvamunoda
- 4 veal cutlets (anenge 1 pound)
- Dash kosher munyu uye chitsva pasi pevhu
- 1/2 mukombe wose-chinangwa choupfu
- 1 kapu yakaoma yakagadzirirwa chingwa chikafu
- 2 mazai (arohwa)
- 2 tablespoon maori omuori (pakutsvaira)
- 4 tablespoons Parmesan cheese (chitsva grated kana shredded)
- 1 inogona tomato muto (8 ounces)
- 1/4 teaspoon yakasimwa basil
- 8 ounces Mozzarella cheese (yakatswa)
Nzira Yokuita Izvo
- Pisa huni ku 350 F (180 C / Gesi 4). Edzai gorofu isina kudzikisa 13-ne-9-na-2-inch inok baking pan.
- Fukidza zviputswe nemunyu uye pepper, zvisiri nyore dredge muupfu. Dhakwadza mucheka muzai yakarohwa, uye yakagadzirirwa chingwacrumbs.
- Pisa mafuta muhombe yakakura pamusoro pehupamhi hwehuni. Itai chingwa chakagadzirwa mumapati echipisa uye fry ivo kwemaminitsi anenge matatu kusvika kuine kune rumwe rutivi, kana kuti kusvika bvudzi.
- Isai mahwendefa akavhenekera mukapu yebibi uye musvike nemashizha mashoma eParmesan cheese. Spoon the tomato sauce pamusoro pavo uye osaswa nebasil yakaomeswa. Gadzira mozzarella cheese zvisikwa pamusoro pemakwenzi uye ubike pa 350 pamaminitsi gumi kusvika ku15.
- Shumirai makabheti nemuchero ne spaghetti, linguine, kana pasta bvudzi bvudzi, pamwe chete nekikiki chingwa uye saga yakanyorohwa. Iva nechokwadi chekupa zvimwe Parmesan cheese patafura.
Mazano uye Kusiyana
- Dzorerai veal cutlets nechetete turkey cutlets (scallopini).
- Dzorerai veal cutlets ne thinned chicken breastcutlets.
- Dzorerai veal cutlets nechecheche yenguruve cutlets kana yakagadzirirwa nyama yenguruve yemapurisa.
- Ne Mushrooms - Saute anenge 4 kusvika ku6 ounces elicheka mushwa muhotela kana mafuta emuorivhi kusvikira paine tete uye yakasvibiswa. Spoon iyo pamusoro pevheti yepadlets mubibi kubika. Ivhara neParmesan, tomato sauce, basil, uye mozzarella cheese uye kubika sezvinorayirwa.
- Ne Peppers neOiii - Sirai pamusoro pekombe imwe yebhuruu uye yebhuruu bell pepipe zvipfeko uye 1 yakatsaniswa onion kusvikira anonisi ichitenderera. Spoon pepper uye anyanisi pamusoro pezvikwereti mubika kubika. Pamusoro neParmesan, tomato muto, basil, uye mozzarella cheese uye kubika sezvinorayirwa.
- Dzorera muto we tomato uye basil ne 1 kapu yemudiwa wako wekutengesa spaghetti sauce.
- Shandisa mishonga yemarinara yakagadzirwa panzvimbo yakachena yemucheka muto uye basil.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 778 |
| Total Fat | 42 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 285 mg |
| Sodium | 1,200 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 4 g |
| Protein | 58 g |