Icho chinhu chikuru, chiri nyore coleslaw kupfeka. Inoita zvakakwana kuti igopfeke pamusoro pe 1 svikiro musoro we shredded kana kuti yakabikwa kabichi kana anenge 1 1/2 mapaundi emakliped coleslaw mix.
Nokuda kwekunaka, fukidza chigadziko uye chengetera soro kwemaawa mashomanana usati washumira. Uyezve, iyo kabichi inotora mucheche paanogara, saka musanetseka kuti hapana kukwana kwakakwana. Mushure meawa kana kupfuura mufiriji, ichava yakasviba uye inonaka.
Chiyero cheshuga muhupfeko ndechirongwa chekuravira, saka wedzera hafu yezviyero, kutanga ne, zvakare zvakanyanya sezvinodiwa. Nokuda kwechiedza chinopenya, tarisa muchero uyu wekurohwa kwezhizha .
Zvamunoda
- 1 1/4 makapu mayonnaise
- 5 kusvika ku6 maspuniji shuga
- 1/4 mukombe cider vhiniga
- 1/2 kusvika ku 1 teaspoon mbeu yegaini
- 1/2 teaspoon Creole seasoning (kana
- yakagadzirwa nemunyu )
- 1/4 teaspoon mutsvuku
- Munyu, kuti urove
Nzira Yokuita Izvo
- Mubhokisi guru kana midhishi yepakati, shandisai mayonnaise, mapeji 3 kusvika ku 4 eashuga, vhiniga, mbeu yevhu, mbeu dzeCreole, uye pepper yakasviba. Whisk kuenzanisa kana kuvhara chirongo nekugunun'una kusvika zvakanaka.
- Topera ne shredded kana yakabikwa kabichi uye refrigerate kweawa kana maviri usati washandira zvakanakisa kunhu.
- Kupfeka uku kunogadzira zvakakwana kune imwe svikiro musoro we kabichi . Ndinowedzera imwe karoti yakagadzirwa uye anikisi kana kuti anikisi yeupuni kusvika muvhenganiswa, kana iwe unogona kushandisa gorosi kabichi nemamwe shredded red kabichi (ona chinyorwa pamusoro pekundu kabichi uye tsvuku yeiii muMazano uye Kusiyana, pasi).
- Shandira coleslaw chero ipi zvayo yezhizha, yakabikwa mbabvu, nyama yakakangwa, burgers, kana kuti yakagunzva nyama yenguruve, kana kuti inoshandiswa kune yakakwirira yakanyanyisa nyama yemombe kana shiri sandwiches. Icho, chokwadi, chikamu chakakosha kushanda nefried catfish kana hove uye chips!
Mazano uye Kusiyana
- Wedzera karoti 2 kana 3 shredded kune rumwe ruvara uye chikafu chekudya.
- Inotora gorosi remunyu weCreole.
- Shandisa svondo inotsiva kuti iite sweeten, iyo yakaita se stevia, sucralose, kana erythritol. (Tenga All Natural Stevia Liquid Drops kubva kuAmazon)
- Ita confetti yakasungwa nemamwe shredded tsvuku uye tsvuku tsvuku tsvuku, onion yepepuru, karoti, uye ruvara rwepepuru. Zvakakosha kuziva kuti ruvara rwepepuru uye ruvara rwepepuru ruchatsvaira uye ruvara ruvara rwemumvuri wepiniki mushure memaawa akawanda (izvi zvinosanganisira mapakiti akaiswa mukati mehuta), uye hazvizove zvakakosha zuva raitevera.
- Wedzera imwe clove yegoriki yakagadzirwa nechekoni kusvika pakupfeka garlic.
- Shandisai kupfeka ne broccoli slaw .
- Zvimwe zvinogona kuwedzerwa, bhakoni, pineapple yakapwanyika kana kuti chunks, mazambiringa akaoma, pecans, mbeu yezuva, kana fennel.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 271 |
| Total Fat | 26 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 14 mg |
| Sodium | 401 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |