Creamy Italian Chicken

Iyi nzira yakajeka uye ine nyaradzo yeCreamy Italian Chicken haina kutarisirwa kuva gourmet treat. Inonaka uye inonakidza uye yakakwana pakunaya kwechando kana usiku hwechando. Ini kazhinji ndinowedzera purogiramu yevana karoti kune rumwe ruvara uye chikafu. Mamwe marlic akachekwa akanakawo.

Iyi recipe inonaka inobwinya uye yakasviba nokuti inoshandisa sipu yakagadzirwa nekisiki chesi. Inonyanya kushandiswa pamusoro pehari inopisa yakagadzirwa, couscous, kana pasta. Wedzera yakanaka yakawanda saladi yakakandirwa necheki masaga uye mamwe mazambiringa mazambiringa, ane mavhiriki, uye mamwe mavhiri anonhuwira kuti ave nezvokudya zvakakwana.

Zvamunoda

Nzira Yokuita Izvo

Durai mazamu ehukuita mumakumbo akazara uye muve mune 3 kusvika ku 4 quart crockpot.

Muchidimbu chemasvikiro, sanganisira hutu hwakanyungudutswa, mafuta akachekwa chekizi , gorosi yakakonzerwa nemakinini, muto weItaly unopfekedzana, mvura, muchero weItaly, uye pepper uye unomutsa kusvikira uchibatanidzwa. Dururirai musanganiswa uyu pamusoro pekuku mu crockpot .

Dhavhara uye gadzira pasi kwemaawa matanhatu kusvika ma8 kana kusvika chika chikagadzirirwa zvakakwana kusvika 165 ° F, ichiedzwa ne thermometer ye nyama.

Ita zvakanaka, zvino ushumira pamoto unocheka patafura kana mupunga.

Ndine dzimwe mhinduro dzokuti muto mutsva iyi haisi yakakwana zvakakwana. Kana zviri izvo, shandisai 2 maspuniji emashizha emashizha ne 2 mashupuni emvura inotonhorera uye musanganise kusvikira kushandiswa. Isai mucheckpot uye gadzirai kumusoro kwemaminitsi gumi kusvikira muto unowedzera.

Iwe unogona kuwedzera mimwe miriwo kune chikafu ichi kuti uite chikafu chimwe chete. Chikwata chevana karoti, kana mukombe weeii yakakoswa inofanira kuiswa pasi pekoko uye inogadzirirwa nguva yakazara. Wedzera zvakapetwa mushwa kumudhonzvo mumaawa maviri ekupedzisira. Uye wobva wawedzera sliced ​​bell tsvini kana zucchini munguva yekupedzisira yekubika kwezvokudya zvakawanda.

Nutritional Guidelines (pakushanda)
Calories 742
Total Fat 58 g
Saturated Fat 28 g
Unsaturated Fat 18 g
Cholesterol 236 mg
Sodium 398 mg
Carbohydrates 7 g
Dietary Fiber 0 g
Protein 46 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)