Mayonnaise vanoda kunyanya kufarira iyi kamukira yeganda sesame yakagadzirwa saradi, kukurudzira kwakakwana kune iwe unofarira saladi zvigadzirwa nemiriwo.
Zvamunoda
- 1 teaspoon mupunga wewaini
- 1 teaspoon mafuta yemafuta
- 1 teaspoon shuga
- 1 teaspoon soy sauce
- 1 teaspoon onion (grated)
- 2 tablespoons machena sesame mbeu (pasi)
- 1 kusvika ku 2 maaspuni mayonnaise (shandura mari sezvaunoda)
Nzira Yokuita Izvo
- Sakanidza rice musvini, mafuta, shuga, uye soy sauce mundiro.
- Wedzera grated onion uye mbeu pasi sesame.
- Wedzera mayonnaise sezvaunoda.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 104 |
Total Fat | 9 g |
Saturated Fat | 1 g |
Unsaturated Fat | 4 g |
Cholesterol | 1 mg |
Sodium | 181 mg |
Carbohydrates | 5 g |
Dietary Fiber | 1 g |
Protein | 2 g |