Crockpot Chicken Inobata Spicy Vibe NeDry Rub

Iyi shanduro ye crockpot chicken inoshandisa tsvina yakaoma pane kungoita gorozi mabiko muto.

Kusiyana nemakokorokota mazhinji ehope mapeji, ayo anogadzira mhinduro yakajeka, izvi zvinokonzera mhando dzekudya uye mahudyu nekunaka kwakagadzirwa kwakasvibiswa, kwakakwana kwezvinhu zvakaderera zvakadhura.

Yakagadzirwa kuti ive yeVersaware ™ Crock-Pot® itsva, iwe unogona kushandisa wako wekare wekubika. Kungosvibira hako iyo huku pane stovetop usati wawedzera kune crockpot

Zvamunoda

Nzira Yokuita Izvo

  1. Svetai pamwe paprika , thyme , sage , shuga yakasvibirira, pepper cayenne, munyu uye pepper pemon kuti uite tsvina yakaoma.
  2. Fukisa iyo yakaoma yakaoma pamwe chete pamativi ose emakumbo emakumbo nemakumbo. Pat zvinyoronyoro kuita kuti tsvina yakaoma iwirirane nenyama.
  3. Bvisa 6-quart-heat-proof stone crock kubva kuVersaware ™ Crock-Pot® hwokutanga uye bvisa namafuta ewaini kana spray namafuta ezviyo. (Iri kamukira yakagadzirirwa mureza weVersaware ™ Crock-Pot®, iyo inobvumira stovetop kuti iite zvakananga mumatombo emvura. mune chikwata chakakura cheputi vasati vaisa mukiki chinononoka.
  1. Isai mazai makumbo nemahudyu mukati meganda, ganda-kurutivi rwezasi. Isai mbambo padare resimbi kuitira kuti ishandiswe pane girazi-gorofu. Dzorera kupisa kusvika pasi, uye kuwedzera kusvika mukati mekupisa, uye kubika kusvikira pasi pekoko iri kutonyuka, maminitsi anenge 15 kusvika ku20.
  2. Dzorerai nyama dzehuchi uye mutsvuku imwezve maminitsi mashanu.
  3. Dzorerai mucheki anononoka kusvika kumucheto.
  4. Dhavhara nechifukidzo uye uise ku "High."
  5. Pheka kwemaawa maviri kana kuti, zvakareka, gadzira pa "Low" nzvimbo ye 3 1/2 kusvika 4 maawa.



Mhinduro mazano

Izvi zvinokonzerwa nepamusoro pekudya pamwe chete nechechi yeGermany yepamuti saladhi kana iri nguva inotonhorera, pamwe chete nehairi yebhinzi. Fries fries inonaka uye inogara gore rose, uye munguva yemazhizha, shandisa mbatata yemashizha, pasta saladi kana kuti cole slaw pane mhando yekare. Imba yakagadzirwa nemamata uye cucumber saladhi muviraigrette kubva kunze kwekudya. Zvekudyiwa, gara nevakuru veAmerica vakaita sa pie pie, chocolate cake, cheesecake kana ice cream. Nekudhawa kwevanhu vakuru, doro ndiyo yakanakisisa neyiyi yakazara mushure yakakangwa chicken. Funga nezvemare-brown brown, bieres de garde kana helles lagers. Vose vachaisa chicken kune "T."

Nutritional Guidelines (pakushanda)
Calories 1807
Total Fat 105 g
Saturated Fat 29 g
Unsaturated Fat 42 g
Cholesterol 628 mg
Sodium 1,469 mg
Carbohydrates 5 g
Dietary Fiber 1 g
Protein 197 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)