Kubvarura 101: Bhuku reKuputsika Kwekushandisa pakushandisa Broiler yako

Nekupararira kwemidziyo inowedzera nzvimbo yakawanda pane zvinyorwa zvedu, zvinozorodza kunzwa pamusoro pegadget rekicheni rinoshandiswa zvisingashandisi iyo isingatori chero nzvimbo yekambani zvachose. Zvakanakisisa zvakadaro, ndizvo zvawave uine!

Chii Chinonzi Muranda?

Zvechokwadi, isu tiri kutaura pamusoro pe-broiler-iyo yakaremberedzwa rakafukidzwa, yakasimuka kunze kana mukati mukati mevheni yako pachayo.

Chero zvaunenge uripo, yako broiler inoshandisa kupisa-kupisa moto (kana gesi kana magetsi, zvichienderana neurudzi rwemhando), ine rack pasi.

Kubika chikafu masendimita mashoma kubva pakuchipisa uku kwakanyanya kufanana nekucheka , asi nekupisa zvakananga kumusoro pane pasi pezvokudya zvako.

Ichokwadi, pamwe ne-broiler, hapana kana kuvhara nemoto, kana kuti propane matangi, kana kutoenda kunze. Zvose zvamunowana mukutsinhanisa zvokudya zvinonaka, zvakagadzirwa zvinoputika uye zvendarama yakasvibiswa, mune imwe jiffy yakafanana.

Kushandisa Broiler

Iwe unogona kushandisa broiler kuti ugadzire chimwe chinhu kubva pakutanga kusvika pakupedzisira, asi zvakakoshawo kupedzisa kubika pane chimwe chinhu chakafanana ne gratin (kana casserole), kwaunoda kuvhudza kumusoro kumusoro pakupedzisira.

Kazhinji, zvinhu zvakadzika zvinoshanda zvakanakisisa, kufanana nemahombe, mazamu ehoku, kana mahombekombe ehove, pakati pe1 / 2-inch uye 1 1/2 inches masikati. Muchepiti kupfuura iyo inotora nguva yakareba kuti ugadzire iyo yose, uye kunze kunopera kupisa.

Iwe unogona kubhadhara nokufambisa rack ichiwedzera kubva pakupisa, asi iwe unoshevedza kubuda, uye iwe unogona kunge uchibika.

Kana yako broiler inopa nzvimbo yakaderera uye yakakwirira, nguva dzose shandisa yakakwirira. Kana iyo broiler inogadziriswa ichigadziriswa, iite iyo inenge masendimita masere kubva kuchipisa. Uye usakanganwa kufambisa mberi-kubvumira maminitsi mashanu akazara kuti inopisa iyo inosvike kusvika pakushambidzika kwayo kwakakodzera.

Kudya Zvokudya

Sezvakaita ne grill, iyo broiler inoputika zvakakurumidza pamhepo yakanyanya kutonhora, zvinoreva kuti yakakosha yekubika sendiki midzimu isina (kana iri pakati).

Kuti ufukidze steak kana kuvhara 1 kusvika kune 1 1/2 masentimita masendimita, uuye nayo kuchitonho chemukati kutanga, wozonyorova iyo namafuta kana kuti yakanyunguduka mafuta, nguva yacho, uye usvute kwemaminitsi 4 kusvika ku5, uye flip nefuti uye ramba uchibika kusvikira iyo inosvika inopisa inoda kudai kuyerwa uchishandisa test test: Shingairira iyo nemuviri wako. Inofanira kupa zvishoma zvishoma pazvinomanikidzirwa uye zvinyatsocheka. Kana ichinzwa yakanyorova, gadzira imwe miniti.

Uye yeuka kuzorora steak usati washanda .

Uyewo, shandisa broiler kuti upedze nyama dzakashongedzeka, dzakadai semakungwa ejove , kuti upe krispy custin panze.

Iyo girairi haina kunaka kana iwe uchida kubika nyama yako yakaita zvakanaka ( inosanganisira burgers ), nokuti nenguva iyo inenge yakabikwa mukati rose, yakaoma mukati uye yakatsva kunze.

Kudonha Nyuchi

Ichokwadi kuti dzimwe huchi dzinodanwa chaizvo kuti broilers dzinofanira kunge dziine chizivo icho, hongu, UNOGONA kubvarura chibage chose. Asi pane kubata. Iwe (kana bhero yako) inoda kuparadzanisa bhurupa uye kubvisa musana, mune imwe nzira inonzi butterflying kana spatchcocking . Chinangwa ndechokuti uzvipfekedze kuitira kuti zvikwanise pasi pe broiler uye vanobika zvakafanana. Nenzira yakanaka, marilers (ayo ari shiri duku, anenge 2 kusvika ku3 pounds), dzimwe nguva anotengeswa nenzira iyo kare.

Yeuka kunyura, kushiira mafuta, uye bhasi.

Nyuchi yako yakagadziriswa inodawo kugara zvishoma zvishoma kubva ku-broiler element, inenge 8 masendimita. Heano zvakanyanya pamusoro pokumbisa chicken .

Iwe unogona kushandisawo broiler kuti apedze mapapiro ekoko akabikwa , anodiwa kubika pakushambidzika kwepasi, asi anobatsirwa ne crispy browning pakuguma.

Kubvarura Hove uye Zvokudya Zvokudya

Hove uye zvekudya zvegungwa hazvina kumira uye vanobika nekukurumidza, izvo zvinoita kuti zvive zvakanaka kune grill chero bedzi iwe usingavadariki. Fatty hove dzakadai saumasi dzakanaka nokuti mafuta anowedzera anobatsira varindi kuti vasaoma.

Shamba namafuta omuorivhi, nguva, uye shandisai mairi kwemaminitsi 4 kusvika ku6 nehafu yehafu. Kana iyo yakagadzika kana tsvina yakaita masendimita akareba, iite iyo mushure mokutanga kwemaminitsi mana kusvika kumasere, ipapo gadzira imwe 4 kusvika kumaminitsi mashanu kusvikira wapedza. Kucheka kwepinner hakudi kushandurwa.

Halibut ihove ine nyama ine nyama inogadzira zvakanaka pasi pevhu. Same ne tilapia .

Nokuda kwehove dzakasviba kana kudonhedzwa kwakapfava, dredge muupfu hwakarongeka, wovhara mumafuta usati wanyura. Zvimwe, iwe unogona kuvhuna hove nemafuta ndokubva waipfeka muzviyo. Izvi zvinobatsira kuchengetedza hove kubva pakuoma mukati mekupisa kukuru.

Kubvaridza Vejiji (uye Zvibereko!)

Chero mhando ipi zvayo yaunogona kugadzira nayo inogona kushandawo mumugwagwa, seaspirate, anyezi, zucchini, pepper, tomate, mushwa, uye eggplant. Sukai zvishoma, shandisai mafuta omuorivhi, musvike nemunyu, uye musairira kwemaminitsi 4 kusvika ku5 kana kusvika mushuzha rwegoridhe. Varinde kuti vaone kuti havasvi. Dzorera ne balsamic vinaigrette kuti ushumire.

Kana iwe uchida jazz zvinhu, edza broiling tomato neparmesan cheese . Yum!

Apo rinouya kune michero, ndeyevo vakadanwa zvakafanana sechechi: mangoes, chinanasi, peaches, plums, nectarines, kunyange mabhanana .

Chero zvaunenge uchitema, iyo broiler inzira yakanaka yekubika zvokudya zvako, kunyanya mukati memwedzi iyo yechando yechando apo iwe unoshuva iyo inonaka.