Yum - Ndanga ndingaita kuti ndiwane kudya kwemazamu aya. Iko yakasviba, cheesy, inonyaradza, uye inonaka chete inonaka. Uye mubiki anononoka ndiyo nzira yakakwana yekubika iyi yakanaka inodya.
Iyi mbatatisi ndiyo yakakwana yega yekudya kwekudya kwezororo, nekuda kwekunakidza, kana kana iwe uchida chimwe chinhu chakanaka kushumira neke yakakora kana amai vako nyama yekudya . Zvose zvaunoda kushumira neizvi ndezvirimwa zvinomera, zvichida mamwe asparagus kana mazai machena, uye bhinzi rakazara kana muchero wehudhi. Dzimwe brownies zvekudyiwa dzaizova dzakakwana kugumisa.
Zvamunoda
- 1 (32 ounce) paseti yakawanda yakawanda maruva mbatata , yakanyongedzwa uye yakasvibiswa
- 3 tablespoons butter
- 1 anyezi, akachekwa
- 3 clove garlic, minced
- 1 mukombe munyu muchero
- 2 tablespoons upfu
- 1 (8 ounce) pamu cream cream, zvigurwa mu cubes
- 1/2 kapu yakagadzirwa Parmesan cheese
- 1/2 mukombe evaporated mukaka
- 1 (10 ounce) inogona kukonzera kamu yemuviri webhodhoro kana ALfredo muto
- 1/4 teaspoon pepper
- 1/2 teaspoon yakasimwa thyme mashizha
Nzira Yokuita Izvo
Itai kuti mbatata yakasvibiswa uye yakasvibiswa yakave yakapetwa mukati me 4 kusvika ku5 kugovera zvishoma.
Muchikwata chinorema, kupisa bhotela pamusoro pemhepo inopisa uye kubika anyezi negariki kwemaminitsi matatu kusvika mana kana kusvika mimwe miriwo isiri nyoro. Wedzerai kune mbatatisi mumuchenokota. Wedzera ukamu hwakasviba, hupfu, kisiki yega, Parmesan cheese, mukaka wakabuda, kamuki wemuviri wezamu (kana Alfredo muto), peputi, nemashizha emumei kumudhonzvo uye gweda zvinyorove kuti uwirirane.
Dhavhara mupfuri wekugadzirisa uye gadzira pasi pasi kwemaawa anenge manomwe kusvika ku8 kana kumusoro kwemaawa mana kusvika mushure wekusanganiswa uchikomba kumativi uye mbatatisi iri nyoro, inomutsa kamwe chete kusvika panguva yekubika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 710 |
| Total Fat | 40 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 78 mg |
| Sodium | 602 mg |
| Carbohydrates | 76 g |
| Dietary Fiber | 5 g |
| Protein | 14 g |