Iyi keke yekase inokosha chaizvo, isingatauri hupenyu huri nani kune marudzi akasiyana-siyana! Inzwa wakasununguka kuwedzera yakawanda kana sekidiki blubheri sezvamunoda!
Zvamunoda
- 2 makapu yose-chinangwa choupfu
- 1/2 mukombe wose upfu hwegorosi
- 3 tablespoons shuga
- 2 maspuniki kubika poda
- 1 teaspoon baking soda
- 1/2 teaspoon munyu
- 1 mukombe almond mukaka (kana mukaka we soy)
- 3 tablespoons canola mafuta
- 1 tablespoon apple cider vhiniga
- 1/2 teaspoon vanilla
- 3 tablespoons Egg Replacer (yakasanganiswa ne 1/4 mukombe inodziya mvura; kana imwe yai)
- 2 makapu blueberries (matsva, akaparadzaniswa)
- For Topping:
- 3/4 kapu yakasviba shuga
- 1/2 mukombe wekaka upfu
- 1/2 teaspoon sinamoni
- 2 tablespoons
- soy margarine (inotonhora uye yakagurwa kuita zvidimbu)
Nzira Yokuita Izvo
- Preheat oven kusvika ku 350 F. Gira gorofu 8 "x 8" keke ganda newaini-isina soy margarine uye isa parutivi.
- Muchengetedzo yakakura, tsvina pamwe chete maruva, shuga, kubika poda, kubika soda uye munyu uye kuisa parutivi. Mune imwe tsvina yakavhenganiswa, tsvina pamwe chete mukaka wemarumondi, mafuta epanola, aple cider vhiniga uye vanilla kusvika zvakanaka. Wedzerai midziyo yakasviba uye musanganiswa weEgg Replacer kune wakaoma, kusanganisa kusvikira wongosanganiswa (musaisa overmix!). Fold mu 1 mukombe we blueberries uye mudururire mubhokisi mugango rakagadzirwa. Rongai s remaining 1 cup blueberries pamusoro pe batter.
- Ita chigamba. Muchikamu chiduku chinosanganiswa, funganisa pamwe shuga tsvuku, hupfu hwekaka, uye sinamoni. Kushandisa mucheki wepasta kana kuti yefoloji, bvisa muzvidimbu zve soy margarine kusvikira musanganiswa wakafanana nehombodo inoputika. Fukidza musanganiswa pamwe chete pamusoro pekeke. Bika padanda riri mukati mevheni kwemaawa makumi matatu nemakumi matatu, kana kuti kusvikira mazino akaiswa mukati mekeke anobuda akachena uye kumusoro ndeyendarama. Rega keke zvakare inotonhorera pane firiji inotonhorera rack. Shumira ushamwari kana kutonhora.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 317 |
Total Fat | 11 g |
Saturated Fat | 2 g |
Unsaturated Fat | 6 g |
Cholesterol | 25 mg |
Sodium | 764 mg |
Carbohydrates | 51 g |
Dietary Fiber | 3 g |
Protein | 4 g |