Izvozvi bhitana fritters zvakadzika zvakabikwa kusvika pakukwana. Vashandise nechirasi kana kuti kungova guruva nemashuga eupfu.
Iyo fritter batter inogadzirwa nemabhanana mashed uye zvishoma zvemuti waimu. Inzwa wakasununguka kuwedzera zve 1/2 kusvika 1 kiyipuni yepasi sinamoni yevhisi, kana kuisa fritters musanganiswa wekinamoni uye shuga yakawanda pashure pokunge yakabikwa uye inonwa.
Zvamunoda
- 1 2/3 makapu mapfupa ose
- 2 maspuniki kubika poda
- 2 tablespoons yakasviba shuga
- 1/4 teaspoon munyu
- 2/3 mukombe wemukaka
- 1 egg
- 1 teaspoon jemusi
- 3 bhanana (
- yakakora , mashed uye yakasaswa nemuchero wemurosi kuti urege kubvisa)
- 3 kusvika ku 4 makapu mafuta (kana kuti yakawanda inoda kudikira zvakadzika)
- Shunoni shuga kana shuga yakakoswa
- Optional: sirasi yaunosarudza
Nzira Yokuita Izvo
- Kana iwe uchida kuchengetedza mabheti efritters aipisa, itai ovho kusvika ku 200 F.
- Ita upfu hwakatsetseka, hupfu hwebibiki, 2 tablespoons ye sugar confectioners uye munyu mumudziyo. Sakanidza kuenzanisa zvakakwana.
- Tsvina pamwe mukaka nezai. Itai kuti musanganiswa wei muivhu rakaoma.
- Fungira mumabhanana mashed. Kana bhatter ichiita seyakawanda yakawedzera mukaka muduku, uye kana batter ichiita seine tsvina, wedzera upfu hwakatsetseka. Inofanira kuva yakakura zvakakwana kuti idimbuke pamusoro pepuni.
- Iva yakadzika fryer kusvika ku 370 F kana kuisa anenge 2 masentimita emafuta muhombodo yakadzika yakadzika uye shandisa yakadzika fryer thermometer kuti uone kutonhora.
- Apo fritter ichabika mumaminitsi mashanu, mafuta ari akagadzirira. Drop by spoonfuls muzvinyorwa zviduku.
- Dzorera fritters sezvavanosvina.Zvino dhita yegoridhe, bvisa mapepa emapepa ane tsvina yesimbi yakakoswa.
- Ramba uchidziya mukati mevheni yehuni yepakutanga iwe paunenge uchinge uchinge uine batches, kana uchida. Usati washumira usasasa nesinamoni shuga kana shuga yakakoswa.
- Shingaiya ushamwari nesirasi, kana uchida.
Iwe unogonawo kufarira:
- Yakashora Apple Fritters
- Bheri Batter Hush Macheche
- Beignet Recipe
- Sweet Corn and Green Tomato Fritters
- Plain Donuts
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 99 |
Total Fat | 3 g |
Saturated Fat | 1 g |
Unsaturated Fat | 1 g |
Cholesterol | 21 mg |
Sodium | 221 mg |
Carbohydrates | 17 g |
Dietary Fiber | 2 g |
Protein | 3 g |