Brown anoita girafu yakasimba yechingwa ne dumplings. Mhuka yacho inobatanidzwawo nebhakoni , tsvuku anyezi , mbatatisi, parsnips , karoti, uye celery, pamwe chete neR rosemary semuriwo unorwisa. Iwe unogona kutora rimwe rima nekuda kwea.
Zvamunoda
- 2 pounds uye 3 ounces shin yemombe (kana kushandisa flank kana mutsipa, yakagurwa mu chunks)
- 3 tablespoons upfu
- 3 maeii matsvuku (akafukidzwa, akaenzana uye akachekwa)
- 1 3/4 ounces pancetta (kana bhakoni, yakagurwa)
- 3 inonamatira celery (yakagurwa)
- 1 muto maduku ane rosemary (mashizha anotorwa kubva padon)
- 5 makapu Newcastle Brown ale (kana imwe dark ale)
- 2 parsnips (peeled uye zvakasarudzwa)
- 2 karoti (peeled uye zvakasarudzwa)
- 4 mbatatisi (yakakonzerwa uye yakasarudzwa)
- munyu kuvira
- tsvuku tsvuku kuvira
- For the Dumplings:
- 1 3/4 makapu kuzvidzora hupfu
- 1/2 mukombe wemafuta
- 1 pinch munyu
- 1 pinch pepper
- 2 mapfumbu rosemary (akachekwa)
Nzira Yokuita Izvo
Itai nguva yacho, fukidzai neupfu uye musimire-svetuka kusvika muchivhara.
Pisa pani yakaoma kusvikira yakanaka uye ichipisa, uwedzere mafuta mashoma emuorivhi uye fry nyuchi mu 2 batches kusvikira yakanaka uye yepepuru. Tumira nyama kune casserole huru-iyo yakakodzera kuenda pane stovetop zvinopisa - kusanganisa muupfu hwakasara pahote shure kwekuuputira.
Ita casserole pamusana wekupisa, uwedzere eii tsvuku uye pancetta kana bhakoni , uye gadzira kusvikira anyanisi echitenderera uye pancetta ine ruvara rwekamwe.
Wedzera yako celery uye rosemary . Iye zvino unokwanisa kudurura mukati mako uye 1-1 / 4 makapu emvura, kuwedzera yako parsnips , karoti, uye mbatata. (Ita wakasununguka kuwedzera chero chipi zvacho chaunofarira panguva ino.) Isai kumota, isa chifukidziro, chengetedzai kupisa uye muisiye kuti muite semiti apo iwe uchiita dumplings - iyo inosarudzwa.
Blitz dumpling zvinoshandiswa mu-blender kana kusvina pakati peinwe yako kusvikira wava nekugadzikana kwechingwa, zvino wedzera mvura yakakwana kuti uite bundu risina kumira. Chiparadzanise mu ping-pong-bundu-yakakura dumplings uye uise izvi muzvinyoro, zvidonhe pasi. Isa chifukidzo shure uye uchisiye kuzobika kwemaawa maviri.
Edzai, nguva yacho sezvaunofarira, uye mushumire pamwe nemimwe miriwo uye mitoro yekukwirisa maji.
Recipe Musoro: Mazuva Akakomborerwa neCheed Naked naJamie Oliver (Hyperion)
Yakanyorwa zvakare nemvumo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 920 |
| Total Fat | 30 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 147 mg |
| Sodium | 1,503 mg |
| Carbohydrates | 97 g |
| Dietary Fiber | 9 g |
| Protein | 66 g |