Ichi ndicho chakakurumbira chinonzi dim sum appetizer, nemusanganiswa we shrimp wakapararira pane zvigunwe zvechigunwe uye zvakadzika-fried. Kuti uwedzere chimwe chinhu chinowedzera kuvira uye kuonekwa, sarudza wakasununguka kushandisa chingwa chakakanyika chakadai seFrench puruette. Chigunzva chikafu, asi chichawedzera kumira kwemafirimu kune shrimp kana yakadzika.
Haunzwisisiki nekudzika-frying ? Ndakatora mirayiridzo yekubheka mbiriso.
Inoita zvinoshandiswa makumi maviri nemakumi maviri zveShitri Toast.
Zvamunoda
- 5 zvingwa zvingwa zvakachena
- 1/2 pound yakasvibirira, peeled deveined shrimp *
- 2 maspuniki mana
- 4 mvura chestnuts, yakagadzirwa zvakanaka
- 1/2 matamato, akave akachekwa
- 2 bhuruu eiii, yakagadzirwa zvakanaka
- 1 teaspoon grated ginger
- 1 supuni yega yega Chinese rice waini waini (kana yakaoma sherry, kana chena vhiniga vhiniga)
- 1 mazai makuru, zvishoma zvakarohwa
- Munyu uye pepper, kuvira
- 2 maspuniki cornstarch
- 4 makapu mafuta ekudzika-frying, kana zvichidiwa
Nzira Yokuita Izvo
1. Preheat oven kusvika 225 degrees Fahrenheit (107.2 degrees Celsius). Kana shrimp iri mazaya, vadzivhare mundiro yemvura inotonhora kwemaminitsi makumi matatu kana kuti kusvikira tanyatsoputika. Shandisai shrimp uye tisa pakaoma mapepa. Bvisa miswe mikoko kubva kune shrimp kana ichidiwa.
2. Gadzira zvimedu zvechingwa. Cheka chimwe nechimwe chechingwa diagonally kuti uite ma matatu matatu kana kutema chikamu chimwe nechimwe muzvikamu zvina zvakaenzana.
3. Isa chikafu pa 9 X 13 isina mbato yekubika bheji.
Bika pamakiromita 225 nemaminitsi makumi matatu kana kusvikira chingwa chisina kuoma. (Kudya chingwa chisati chagadzirwa kunovimbisa kuti mafuta haazopindi muchingwa).
4. Apo chingwa chiri kuoma, gadzirirai zvimwe zvigadzirwa. Muchigadzirwa chekudya neine jasi rakasungirirwa, zvakanyatsoputsa shrimp pamwe nemarara. Wedzera mvura yemachizha , uye wedzerai tomato, marisi eiii, uye ginger. Wedzera rice waini yakaoma sherry, kana muraki waini, jen rakarohwa, munyu, pepper, uye cornstarch. Mushonga kusvikira musanganiswa wava nechepeta sekutsika. Uyezve, tanga kupisa mafuta ekudzika-frying.
5. Kunyatsoparadzira zvinokwana 2 mashupuni emashizha akaisa pasi pamusoro pegumbo rimwe nerimwe.
6. Kudzika-fry shrimp toast: Uchidire mafuta mumakiti kana zvimwe zvakadzika-frying kusvika kune madigiri 350 Fahrenheit (anenge 175 degrees Celsius). (Kuti uedze mafuta, geda chiduku chechingwa chakaomeswa mumafuta - chinofanira kusimuka uye kutanga kutumbuka).
7. Tora zvimedu 1 kana 2 zvidimbu zvejapini mukati memafuta, shrimp kurutivi pasi. Chikafu chinofanira kufambisa pamusoro pemafuta ndokutanga kutumbuka pakarepo. Ivhara kwema 1 1/2 maminitsi, ipapo tendeuka ugobika kwemamwe masekondi gumi nemashanu. Bvisa shrimp mbiriso netsvina yakakoshwa uye shandisa pamapuritsi emapuranga.
8. Kubika shrimp mbiriso (kwete chaiyo yakakodzera sechigadziri asi zvakanaka kune mhuri usiku huno haunzwi sokuti yakadzika zvakanyanya): Wedzera kupisa kwevheni kune 375 degrees Fahrenheit (190,5 degrees Celsius). Bhika shrimp mbiriso kwemaminitsi gumi nemashanu, kana kusvika shrimp ichibika. Shumira shrimp mbiriso inopisa.
(Shrimp mbatya inogona kugadzirirwa mberi kwenguva kusvika pakugadzira chikafu uye chando).
* Kubwinya kwemafuro uye zviyereso zvinogona kunge zvisinganzwisisiki - Ndakashandisa 24 mbhu, yakasvibiswa, yakasvibiswa tsvuku shrimp - shrimp imwe neimwe yakavharwa inenge 1 1/2 inches kure)
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 56 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 68 mg |
| Sodium | 103 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |