Vegan Curry Recipes: Vegetarian, Gluten-free uye Thai Curries

Mutsara wezvirimwa uye mishonga yemaruva emakwenzi kubva kumativi ose enyika kusanganisira Thai vegan curries, Indian vegetable curry uye dzimwe dzisiri dzemazuva emidziyo uye vegan curry mapeji. Vegetarian curries inogona kudyiwa zvakajeka sezvavari, kunyange zvazvo inowanzoshandiswa nemucheka. Kuti uve nechirwere chekudya, ita mapepa ako emiti yemaruva nemashizha ese akaenzana akadai se quinoa , mutezi kana kunyange murazi mutsvuku panzvimbo yemuchena.

Kufanana nekuedza kumba-yakagadzirwa nemiti yemichero uye vegan madzinza emarudzi? Tarisa mutungamiri uyu kune zvinodhaka zvezvinomera kubva kumativi ose enyika , kusanganisira Japanese, Thai, Mexican food nezvimwe!

• 01 ye 09

  Vegetarian Massaman Kurisa nemapatata uye Peanuts

  Nechizvarwa cheIndia, chiChinese shanu-spice powder, uye yakakurumbira pakati pemisha yevaMuslim muSouth Thailand, Massaman curry ndeyechokwadi pasi rose. Iyi shanduro yezvirimwa yeMasaman curry ishanduro yakareruka yezvinodiwa zvakaoma curry, asi iine chikwata chakasiyana. Traditional Massaman zvinoshandiswa zvinokonzerwa nehuku uye mbatata, ndicho chikonzero shanduro iyi yemidziyo inoshandisa seitan , asi kana iwe uchida kuwedzera mishonga, ndinoda kukurudzira mwana wegorosi kana peza.

• 02 of 09

  Vegan Yellow Shona Vegetable Curry

  Itai nyore nyore kugadzirwa kweklama Thai vegan curry nekonikiti mukaka, curry powder, turmeric uye ginger. Vashandi vaviri vakapa iri jira remuchero re curry muvhareji we4,5 kubva kune shanu nyeredzi, uye vose vari vaviri vakachida zvachose. Kunyangwe iyi kamukira inodaidza mbatatisi, broccoli neholiflower, zvinenge chero rudzi rwemhando yemiti inogona kuiswa nyore nyore, sezvinoitika kune miti yakawanda yemashizha curry.

• 03 of 09

  Vegetarian Green Thai Curry
  Miti yemaruva eThailand ane ruzivo rwakasiyana-siyana rwakafanira kuti kana iwe ukaedza imwe, iwe uchayeuka zvirokwazvo kwenguva refu. Ndiwo mutsara wemiti inonhuwira inopinda mumucheka wecarry unokweretedza imwe yega yega, ingava yakasvibirira, yakatsvuka kana yakatsvuka, iyo inoputika isingakanganwiki. Iyi kamukira inoshandisa gorosi raitenga green curry paste, yakasimwa mbeu yezvinomera chibage (kunyange iwe unogona kushandisa tofu, seitan kana mimwe miriwo kana iwe usingadi kana kuti usingagoni kuwana nyama inoseka) uye inotorwa ne cilantro itsva ye chikamu chekupedzisira chekunaka.

• 04 of 09

  Tofu Tikka Masala Curry

  Iyi tofu tikka masala inotarisana nemhando ye vegan curries kubva kumativi ose enyika sezvo inouya - kwete kubva kuIndia - asi kubva muKritland Ichokwadi - chicken tikka masala ibindu reBrithani, uye kwete rekuIndia zvachose. Iyi shanduro, zvisinei, yakagadzirwa ne marinated uye yakabikwa tofu panzvimbo yehuchi, chaizvoizvo inouya kubva kukiwani yangu yeWendy kuFlorida.

• 05 of 09

  Vegan Coconut Muchengetwa Miti
  Mhuka dzakasiyana-siyana dzinogadziriswa munguva yekukurumidza yakagadzirwa nemuchero wekupisa uye zvinonhuwira zvakasiyana, kusanganisira cumin uye curry. Ichi ndicho chiduku chinotapira sarry rakawanda pamiti miriwo, saka zvingava zvakakodzera sechidimbu chechidimbu kana chinopinda. Kana iwe uri rudzi rwomunhu uyo ​​kazhinji asingadi kudya mishonga yako, mutsara uyu weganeni unogona kungoshandura pfungwa dzako pamusoro pazvo. Kudengenyeka!

• 06 of 09

  Vegetarian Japanese Curry

  Hapana kukohwa kwezvirimwa zvinokonzerwa nemiti inenge yakakwana kunze kwekuwedzerwa kwekunge imwe yeJapan-style curry. Iyi kamukira ndeyomuJapan yepuroplant curry, kunyange iwe unogona zvakare kuedza kuwedzera imwe seitan sechinzvimbo chenyama kana kuedza kuwedzera mamwe maJudon noodles ekudya kwakakwana.

• 07 of 09

  Nyore Yakaoma Red Thai Curry nemiti uye Tofu

  Shandisa dhaka rinotenga zvinodhaka yemuTatar curry paste kuita iyi iri nyore asi yakasvibirira red Thai konikoni curry ne tofu, karoti uye zvinonhuhwirira Thai chilies. Kana, kana uchida Thai red curries, heano imwe mhuka yemvura yakasviba curry kuti uedze, nebhasi itsva yakasikwa uye mwana wechibage.

• 08 of 09

  Nyore Crockpot Vegan Yakashata Veggies

  Wedzera dzimwe mishonga, zvinonhuwira, mafuta e curry uye rimwe remvura kune crockpot yako kana inononoka cooker, ita nayo uye viola! Iwe une mhando yakawanda yemidziyo yeIndia-style curried veggie side dish maawa mashomanana gare gare. Kana iwe uchida maInggy-curried veggies, iwe unogonawo kuedza kuedza iyi recidental Indian curried chickpeas .

• 09 of 09

  Mimwe yemidziyo yeThai neyekuSoutheast Asia curries kuedza

  • Darlene's Thai Pumpkin Curry Recipe
  • Red Tofu Curry (inofanirwa)
  • Red Thai Curry neEggplant