Spareribs zvishoma nezvishoma zvinonzwika mu soy muto, waini yewaini uye nguva inoshandiswa nyore nyore kuita recipe. Kana iwe uine nguva, blanch spareribs kutanga muhari yemvura inopisa uye ushambidze usati wabika muvheni reDutch. Shumira nemupunga kana mashizha. Inoshumira 4 kusvika ku6.
Zvamunoda
- 2 tablespoons mafuta ekukurudzira-kupisa
- 2 lbs pork spareribs, bvisa mu 1 kana 2 nhengo dzembiru
- 1 1/2 makapu mvura kana chibage, sezvinodiwa
- 2 zvimedu ginger, yakapwanyika
- 1/2 mukombe Chinese rice waini kana sherry yakaoma
- 2 tablespoons chiedza soy sauce kana 1 kikapuni chiedza uye 1 kikapu
- dark soy sauce
- 2 - 3 tablespoons tsvina tsvuku tsvuku, sezvaidiwa
- 2 maspuniki
- shanu-spice powder
Nzira Yokuita Izvo
1. Pisai mafuta muhovhoni yeDutch, pamusana pokupisa.
2. Wedzera mbabvu uye tsvuku pamativi maviri (anenge maminitsi mashanu kubika nguva).
3. Wedzera mvura kana sero, ginger rakapwanyika, uye simbisa mune zvakasara zvinoshandiswa.
4. Dzavhara, dzosa kupisa kusvika pasi uye kumira kweawa imwechete, kana kuti kusvikira mbabvu dziri nyoro, kuwedzera mamwe mvura kana soro kana zvichidiwa. Kana uchida, gadzira nemapanga, uye shredded karoti usati washumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 402 |
| Total Fat | 20 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 131 mg |
| Sodium | 411 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 1 g |
| Protein | 42 g |