Izvi zviri nyore, o-so-cheesy miriwo inogadzirwa mucheki anononoka, ne broccoli neholiflower kana mimwe miriwo yemafuta iwe unofarira, anyanisi, mukisi wemucheka, cheese, uye pimientos yakasarudzwa. Izvi zvinogona kuitwa nemiriwo yakasvibiswa nyore nyore sezvinenge ichitsva-kubvarura mhuka dzinokurumidza, kungoisa mucolander uye kumhanya mvura pamusoro pavo.
Zvamunoda
- 4 makapu echando yemafuta yemafuta (kureva broccoli / cauliflower), akabatwa
- 1/2 kapu yakasikwa onion
- 1 inogona (10 3/4 ounces) inokonzerwa nekamu yemushonga mushroom, nguva dzose kana yakaderera mafuta
- 1 chiroro (2 ounces)
- chopped pimientos , yakasvibiswa
- 2 makapu shredded American cheese (Velveeta kana zvimwe cheese)
- Pepper, kuravira
Nzira Yokuita Izvo
- Shandisai mucheki anononoka nekubika spray.
- Sungai miriwo, soup, pimiento, onion, uye cheese inononoka cooker.
- Dhavhara uye gadzira ZUVA kwemaawa mana kusvika ku6.
- Ita mukati mutsva mutsva wakachena mutsva kana pepper yakarongeka, kuti unye. Nyatsotanga usati washumira.
Tarisa kunze kunonoka mubiki yemiriwo mapeji uye yekubika mabhuku.
Zvimwe Slow Cooker Sides
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 249 |
| Total Fat | 7 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 28 mg |
| Sodium | 135 mg |
| Carbohydrates | 39 g |
| Dietary Fiber | 3 g |
| Protein | 9 g |