Izvi zvinyoro, zvakanyunguduka-mumuromo-mombe zvipembenene zviduku zvinoshandiswa pamwe nekunakidza kwekudya kwekudya kunonaka. Shandisai mbatata yakasviba uye miriwo yaunofarira, kana kuti ushumire nehuniki inopiswa neodles kana mupunga.
Ita ichi chikafu nematema asina chekuita kana nyama yenyama-mumabvu maduku. Kana kuti ita ndiro yacho nehombodo yakaoma yakabikwa, icheke mutsvuku kana cubed. Kana ukashandisa zvibvu pfupi pfupa, tendera anenge 1 pound pamunhu, zvichienderana nekudya kwenyama.
Onawo
14 yeZvatinoda Slow Cooker Short Rib Recipes
Zvamunoda
- 3 pounds boneless nyuchi shoka nhivi
- 3 tablespoons mafuta omuorivhi
- 1 1/2 maaspuni kosher munyu
- 1/2 teaspoon itsva yakasviba pasi pevhu
- 1/3 mukombe weupfu
- 1 cup cupcake onion
- 8 ounces mushroom, yakatswa
- 1/2 mukombe tsvuku yewaini, yakadai seCabernet kana Pinot Noir
- 1 cup beef broth
- 1/4 mukombe waini tsvuku yewaini
- 3 tablespoons mushuga, chiedza kana rima
- 2 clove garlic, yakamanikidzwa uye yakasungwa
- 2 tablespoons cornstarch
Nzira Yokuita Izvo
- Tora mafuta akawandisa kubva kumabvu maduku.
- Gadzirai furawa, munyu, uye pevhu inotanga pasi yakasviba muhomwe yekuchengetera zvokudya kana kuti yakazara ipakiti yakawanda. Sakanidza zvakanaka.
- Shamba kana kubvarura zvidimbu zvenyama nemafuta eupfu.
- Pisa mafuta omuorivhi muhombe yakakura pamusoro pepakati-yakanyanya kupisa. Apo mafuta ari kupisa, wedzerai nyama yakasvibiswa nenyuchi mutsva uye gadzira kwemaminetsi matanhatu kusvika pamasere, kutendeukira kune tsvuku kumativi ose.
- Tumira nenyuchi kune anononoka kubika.
- Wedzerai onion uye mushroom kusvika pa skillet uye kubika, kusvongodza, kwemaminitsi matatu, kana kuti kusvikira anyanisi anyudzwa. Wedzera waini uye chengetedza bits. Ramba uchibika, uchikurudzira, kwemaminitsi maviri, kusvikira waini ichideredzwa nehafu. Wedzera mombe yemombe , vhiniga, shuga tsvuku, uye garlic. Uyai kumota uye mubike, muchivhiringidza, kwemaminitsi 1.
- Dururira waini uye muto usanganiswa pamusoro pembabvu mucheki anononoka.
- Dhavhara uye gadzira ZUVA kwemaawa manomwe kusvika ku9, kana kusvikira nyama yenyuchi iine nyoro.
- Bvisa nyoka nemiriwo kune platter uye ugare uchidziya. Ita zvose zvinoshandiswa mumudziyo wepararator kana kuti kubvisa mafuta akawanda. Isai zvakaputirwa mvura muhomwe uye muuye kumota. Ramba uchibika, uchikurudzira, kwemaminitsi mashanu, kusvikira wakaderedzwa neanenge chetatu.
- Gadzirai chibage chekoroni ne 2 maspuniji emvura inotonhorera. Whisk the cornstarch mix in the liquids uye ramba uchibika, inomutsa, kusvikira yakasvibiswa.
- Shumirai mbabvu maduku nekafuro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 997 |
| Total Fat | 69 g |
| Saturated Fat | 27 g |
| Unsaturated Fat | 34 g |
| Cholesterol | 202 mg |
| Sodium | 1,175 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 3 g |
| Protein | 58 g |