Pickling asparagus inoshandura iyo inononoka, uswa hwakasvibira hwemwaka uno wemiti mune chimwe chinhu chiduku chevhu uye chakadzika. Ndinoda kuwedzera garlic uye chiles pandinovaita, asi ipapo mhuri yangu inoda zvinonhuwira uye kupisa, inonzwa wakasununguka kuvasiya kunze kwechinguva chiduku (uye vamwe vangareva tambo inotarisa zvishoma pamusana wegayoga).
Nhamba: 1) Kana ukasarudza kuwedzera mararamiro emonia, shandisa manyowa emamori uye uakutswe, tsvaga 2) matenga-akatenga pickling spice yakanaka, asi ndinoda kuzviitira purogiramu iyi yekuchera zvinonhuwira .
Kana iwe usingazivi kanji, iwe ungada kuongorora mutungamiri uyu kune nyore kutengesa kumba , pamwe chete nemhando iyi yekushandisa mhando .
Zvamunoda
- 5 pounds
- asperagus
- 3 makapu cider vhiniga
- 3 cup cup
- 3 tablespoons akanaka mugungwa munyu
- 3 tablespoons pickling spice
- Optional: 6 zvimedu lemon
- Optional: 6 garlic cloves
- Zvichida: 6 maduku akaomeswa akaoma, akaita sarbol
Nzira Yokuita Izvo
- Itai ketheni yekumhanyira kana imvura yakakura yakazara nemvura uye chironga chakakura kana chikuru chidimbu chemvura (iyi iyi yechipiri ndeyekuchenesa asparagus).
- Zvichakadaro, chengetedza saga yakasvibirira muhurefu yakakosha mumitiya ichibva pa2 1/2 inch yemusoro nzvimbo (iwe unogona kushandisa chero mabheji akawedzerwa easparagus kuita iyi Asparagus Stem Salad ).
- Apo pikari yemvura inosvika blanching inouya kumota, gadzira ndiro yakawanda yemvura yechando uiise pairi pedo nehari. Blanch tsvina yechipupuriro nekuiisa mumvura inotonhora kwemaminitsi gumi uye ipapo pakarepo unotonhorera mumvura yechando. Bvisa sopupuriro uye uise kuti uome pamucheka wakachena wekicheni kana mapepa emapurasitiki. (Sei uchigumburwa neshato iyi?) Mubvunzo wakajairika uye wepamutemo. Unobatsira kuisa marara - aspagi yakasvibiswa haazove yakachena, pane imwe nzira, asi kana iwe usingaisi blanch inotanga kuchinja gorosi. Kuchengetedza uye kupisa zvechokwadi katsvuku kemukasi pasi pakarepo kunobatsira kuti igare yakagadzikana uye inogadzirisa maitiro kuburikidza nekugadzira mapapiro.)
- Apo mvura iri muketheni yekotini inopisa , steririze zvirongo zvepint nekubikira kwemaminitsi gumi. Bvisa kubva paketheni ugovaisa padhegi raoma. Hapana chikonzero chekuoma - ivo vanonyanya kupisa vanofanira kuzviomesera pasina nguva. Kunyanya chero shati yaungashandisa kuumisa inowanzoita kuti kuve nokuwedzera mabhakitiriya pane kungovarega vachiita mhepo-yakaoma. Simmer the lids and rings for minutes and set them on the drying rack also.
- Munguva iyi, uyai vhiniga, mvura, munyu, uye pickling zvinonhuwira kusvika pakubika muhomwe yepakati.
- Apo iyo mizinga inosvika pamota, isa marashi emuchiri mumitsara. Zvichida zvinopera pasina kutaura, asi iva nechokwadi chokuti maoko ako akashambidzwa uye akacheneswa paunoita izvi. Wedzera zvimedu zvemononi, garlic cloves, uye chiles kumiti, kana uye sezvaunoda. Chero kana chimwe kana kusanganiswa kwezvinhu izvi zvitatu zvinonaka, asi mapapiro akanaka kunze kweumwe wavo zvakare.
Apo vhiniga yekusanganiswa kwemapupa, uidururire mukati memihari, kungovhara isupukisi uye kusiya 1/2 inch yemusoro nzvimbo munzvimbo imwe neimwe. Edza kuva nechokwadi kuti zvinonhuwira zvinowanikwa kana zvakaderera zvakaparadzaniswa pakati pemiti.
- Isai mabheji pane zvidye uye fungai pazvindori. Gadzirai zvirongo mumvura yakashambidza inopisa mumvura muhomwe yekaini kana gomba guru kwemaminitsi gumi. Bvisa midziyo uye uite kuti vagare munzvimbo inotonhorera, ine rima kwemaawa makumi maviri nemaviri vasati vadya. Mafuta acho anofanira kuchengetedza mwedzi mitanhatu mubhokisi rakanaka. Firate iyo midziyo mushure mokuvhura.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 81 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 936 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 4 g |
| Protein | 5 g |