Ichi chinononoka cooker chicken soup inopa zvakawanda zvezvinonhuwira Tex-Mex zvinonaka. Enchilada muto, tomato, pepper, uye mimwe mimwe miriwo inonaka ichi chikafu chinonaka chekudya. Chicken mahudyu uye nyemba zvinopa mapuroteni muhope pamwe ne shredded cheki chekiki.
Nokuda kwekuwedzera kupisa, shandisa pepper jack cheese mumuto, uye uite pamusoro payo nemamwe shredded cheese. Kana iwe uchida iyo shoma shomanana, siya jirapeno peppers uye ushandise yakawanda chesizi.
Gadzira chikafu chinonaka ichi ne tortilla chips kana zvitsvuku. Shandisa hovha-yakatengwa tortilla zvipfeko kana kuona mazano uye kusiyana-siyana kuti udzidze kuita mishonga yakabikwa yakagadzirwa nematanda. Gorosi kana tsvuku tsvuku tsvuku ndeyekushandiswa kwakanyanya kune jalapeno peppers, uye kunonongedzerwa kunyowa mushwa kune imwe nguva. Kana iwe usina cream yekudya yekukupa, ivai wakasununguka kushandisa krimu ye celery kana kamu ya mushroom mushonga.
Ichi ndicho chidimbu chakaisvonaka chekuita kwekambani kana kutarisa , uye zvinongowanikwa nyore nyore kune boka revanhu. Tora iyo pamwe chete kumutambo uye ushandise ichipisa kubva mubiki anononoka.
Zvamunoda
- 6 boneless chicken mahudyu
- 1 guru eiii (yakagurwa)
- 1 (15-ounce) inogona kudyara nyemba (kana kuti mbesa inopisa)
- 1 (14.5-ounce) inogona kudonha tomato (ine jisi kana zesty chimiro chetatu)
- 1 (10-ounce) inogona kuchena enchilada muto (munyoro kana uri pakati)
- 1 (10 3/4-ounce) inogona kugadzirwa chekudya chekuku
- 1 (8-ounce) inogona kugovera (yakanatswa kana 1 cup makanda mazamu akaomeswa)
- 1 (4-ounce) inogona kunyorova chile pepper pepper (yakagurwa)
- Zvingasarudzwa: 1 kana 2 mapeji emasipi ane jalapeno pepper
- 1/2 teaspoon pasi cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon yakaoma mashizha oregano
- Dash kosher munyu uye chitsva pasi pepuru tsvuku (kuravira)
- 1 mukombe wemukaka (kana hafu nehafu)
- 1 1/2 makapu shredded cheddar cheese (cheddar jack, akaparadzaniswa)
- Kuchengeta: tortilla chips
- Optional: kirimu yakasviba, guacamole, yakasvibira eiii
Nzira Yokuita Izvo
- Chengetedza majeko ekoko, kurega mafuta akawanda. Gurai huku muzvidimbu zviduku uye uwedzere kune anononoka kubika. Wedzerai anyanisi akachekwa, mahairi, tomato, enchilada muto, kamuti wekudya chekudya, zviyo, chile pepper, jalapeno peppers, kana kushandisa, kumini, garlic powder, uye oregano.
- Dhavhara mubiki anononoka uye gadzira muto pasi pasi kwemaawa 6 kusvika ku7 kana kukwirira kwemaawa matatu kusvika ku4.
- Wedzera mukaka kana hafu nehafu pamwe chete nehafu ye shredded cheese. Ivira uye wobva wawedzera munyu waakonher uye pevhu mutsva mutsva, kuvira. Kupisa mukati.
- Top servings neasara shredded cheese uye tortilla chips kana mabheji, kana zvichidiwa.
Mazano uye Kusiyana
- Homemade Fried Tortilla Mutsindo: Slice 2 kusvika ku 3 mavhiri emuchiri muhafu uye mozoisa mu 1/2-inch strips. Fry in mafuta anopisa (anenge 350 F) kusvikira ndarama. Shandisa zvakanaka pamapepa mapepa.
- Kana ukasarudza kugadziriswa, unogona kutora chikamu chekudya chekuku ne 2 makapu emuti wakawanda wakagadzirwa veloute sauce wakaitwa nehuku yehuku. Kana muto unosanganisira mukaka, uwedzere pedyo nekuguma kwekubika pamwechete nemukaka. Shandisai uye mushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1470 |
| Total Fat | 75 g |
| Saturated Fat | 27 g |
| Unsaturated Fat | 27 g |
| Cholesterol | 374 mg |
| Sodium | 839 mg |
| Carbohydrates | 67 g |
| Dietary Fiber | 12 g |
| Protein | 127 g |