Shandisai mari iyi yakasvibirira yekucchini neyo nyore nyore inosanganisira sweet pepper dip kana iwe pachako unoda kuvhara. Izvi zvinogadzira chikamu chakanaka chekudya kana hovha.
Zvamunoda
- 1 1/2 makapu panko chingwa crumbs (chiJapan-style bread crumbs)
- 1 cup good dry bread crumbs (unseasoned)
- 1 teaspoon yakasimwa mashizha basil
- 1 mukombe itsva yeParmesan cheese (inenge 4 ounces, shredded)
- 1 yakawanda teaspoon munyu
- 2 mazai makuru
- For the Sweet Pepper Dip:
- 1/3 mukombe mayonnaise
- 2 kusvika ku3 punipuni inotapira pepper inofadza
Nzira Yokuita Izvo
- Sanisai zucchini mu-1/4-inch thick rounds.
- Gadzirai panko nemafuta akanaka ezvokudya mumutambo wekudya kana blender ne basil, cheese, uye munyu. Pisa 6 kusvika ku8 nguva yekubatanidza uye ozodururira muhombe huru.
- Iroya mazai mumudziyo muduku. Wedzera nezve 1/3 yezvipukisi zucchini kune mazai akarohwa, uye jasi, imwe panguva imwe, muchingwa chechingwa chechingwa.
- Isa patafura uye dzokorora pamwe chete nemasikisi esara.
- Parizvino, pisa mafuta mumvura yakadzika kusvika ku 360 °. Fry zucchini mune zviduku zviduku kusvikira dhandi yegoridhe. Izvi zvinotora anenge 1 kusvika ku2 maminitsi yebatch imwe neimwe.
- Uchishandisa chipanje chendarira chakakoswa, bvisa zucchini yakabikwa pamapupa emapepa kuti ubvise.
- Dzokorora nechesikisi yakasara. Nyora zvishoma nemunyu uye ushande ne Sweet Pepper Dip kana iwe unofarira.
Sweet Pepper Dip Dip:
- Gadzirai 1/3 mukombe mayonnaise uye 2 kusvika ku 3 mapuniko evanhu vanotapira pepper relish.
Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 599 |
| Total Fat | 31 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 256 mg |
| Sodium | 1,782 mg |
| Carbohydrates | 52 g |
| Dietary Fiber | 3 g |
| Protein | 26 g |