Ichi chinyorwa chinokonzerwa nekodha 'Pad Thai Gai' ndicho chiitiko chaicho - shanduro yePad Thai yakakurumbira (iri nyore nyore!) Inobva kuThailand. Iyo inosanganisira mupunga-yakabikwa mupunga noodles nehuku mune tangy mucu pamwe chete ne toppings yemarimu akachekwa uye basil. I-noodles inokurudzira-yakabikwa kusvikira iine iyo yakakurumbira yakaita Thai sticky / chewy. Iwe uchanakidza kutapira-kuoma kwemavhisi pamwe chete nekunyaradza kusanganiswa kwekuku uye noodles. Nyore, zuva rimwe nerimwe ndiro rinova nechokwadi chekuunza kusemwerera chiso chako. Inoita zvakakwana kuti ishumire vanhu vane nzara 2 kana kupfuura. Kubva pakicheni yangu yeThai kusvika kune yako, ndinovimba iwe unofara iyi iri nyore, inoshamisa yeThai chikafu chekudya.
Zvamunoda
- 8 oz./220g. Thai Rice Noodles
- 1/2 lb.
- hukui (kana chidya, yakagadzirwa muzvikamu zvesimbi)
- 3 clove garlic (minced)
- 1/4 mukombe grated karoti (kana kabichi)
- 1 egg
- 1/3 mukombe yakapwanyika (kana kuti zvimedu zvakasanganiswa kana zviyo)
- 2 bhuruu eiii (tsvina yakapetwa)
- 2 makapu matsva anomera
- 1 1
- 1/4 mukombe wakaoma-yakakangwa (kana cashews, unsalted)
- 2 tbsp. mafuta ekubikisa
- For the Saur Stir Fry:
- 1/3 cup chicken stock
- 1 tbsp. soy sauce
- 2 tbsp.
- hove yehove
- 2 tbsp. lime juice
- 3 tsp. tsvuku tsvuku
- Zvingasarudzwa: chikafu chikafu, kuti chinwe
Nzira Yokuita Izvo
- Birai mupunga wekodhi kusvikira uine shungu kuti ushumire asi unonyorera zvakakwana kuti uidye - 'firm d' 'yakasimba (manodles achange apedzisa kubika kana iwe uchizviedza saka udzivise kutarisa pamusoro apa). Geza uye usuke nemvura inotonhora kuitira kuti usapindira.
- Ita zvose 'Shingai-Fry Sauce' zvishandiso pamwe chete mumukombe. Drizzle 2 Tbsp. pamusoro pehuku yakakodzwa uye kumutsa.
- Shambidza wokwi kana guru risina tsvimbo frying pan pamusoro pepakati-yakanyanya kupisa. Dzadza mafuta uye ugove-svetuka, ipapo wedzera garlic. Ita-fry 1 miniti.
- Wedzerai huku uye simbisa-fry 2 maminitsi. Wedzera karoti / kabichi, kunyura pamusoro pechinguva chiduku-fry sauce kana pan ichioma.
- Shandisai zvigadzirwa kunze uye mukanze mazai mukati. Shingairira nekukurumidza pamwe nekubatanidzwa nezvimwe zvigadzirwa.
- Wedzera noodles uye 1/4 ye-stir-fry sauce, uchishandisa midziyo miviri kuti usimudze uye uiise muhari. Ita-fry 30 masekondi uye uwedzere mamwe muto, uchienderera mberi nenzira iyi kusvikira zvizhinji zvemuputi wakashandiswa. Wedzerai maharaghi mutsva uye rambai muchimhanya-frying imwe 2-3 maminitsi. Edza-edza uye wobva wawedzera misi mutezi kana uchida zvimwe zvinonaka. Wedzera imwe hove yehove yakawanda nokuda kwehupamhi hwehukuru.
- Shingairira zvakasikwa nemiti yakakoswa, spring anyezi, uye basil itsva. Gadzirai neine lime wedges uye fanira pamusoro pekunge usati wadya.
Kana Waifarira Iyi Recipe: Iva nechokwadi chekuedza Chicken Pad Thai , inonyanya kuzivikanwa uye yakakurumbira yezvose zveThai chikafu ndiro. FUNGA!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 996 |
| Total Fat | 39 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 133 mg |
| Sodium | 2,445 mg |
| Carbohydrates | 118 g |
| Dietary Fiber | 10 g |
| Protein | 47 g |