Iyi gluten-isina pizza yakakura kemuchesi inogona kubviswa segorosi gorosi. Itai kuti ive pizza yakaipisisa yomuNew York-pizza kana yakaoma-crusted Chicago-style, uye uitakure nayo nezvidimbu zvaunofarira.
Shandisa iri rekita yemafuta e-gluten-asina mahwendefa kana kuti iwe unofarira gluten-isina chinangwa choga choga choupfu.
Zvamunoda
- 2 tablespoons cornmeal (gluten-isina)
- 3/4 mukombe weupfu kusanganiswa (gluten-isina, zvose-chinangwa)
- 3/4 kapu yeupfu (tapioca)
- 2 tablespoons buttermilk powder (yakaoma, kana mukaka wakawomeswa wakaoma kana kuti Dance-Free Powder yaVance)
- 1 teaspoon agar-agar powder (vegan kana unflavored gelatin powder)
- 1 teaspoon munyu
- 2 maspuniki
- xanthan gum
- 1 yepast yeast (yakashanda yakaoma granules)
- 1 teaspoon shuga (kana 1/2 teaspoon uchi kana agave nectari)
- 2 maspuniji maorivhi
- 1 1/2 mashupuni cider vhiniga
- 1/2 kapu yemvura (yakadzika, mvura inopisa ichauraya mbiriso!)
- 1/2 kusvika 1 kapu yeupfu (tapioca, for rolling)
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 400 F.
- Tora huru yekubheka mapepa nemapepa echinyorwa uye usapinda zvishoma nezvishoma neyekudya.
- Mune hombe huru yekuvhenganisa, whisk pamwe pamwe chete nefuteni-isina mahwanda, futi ya tapioca, mafuta ehutu, agar-agar. munyu, xanthan gum, uye mbiriso kusvikira yakanyanganiswa.
- Wedzera shuga, mafuta, uye vhiniga. Zvishoma nezvishoma wedzera mvura.
- Bhindai nekukurumidza nemuvhenganisi wemirasi kana muganisi wekugadzira magetsi kwemaminetsi matatu kusvika kumakumi mana.
- Furai hupfu hwakatsetseka pane imwe nzvimbo yakachena yakachena yakasanganiswa nemafuta e tapioca. Shanda zvakakwana furapu inopisa muhomwe kuitira kuti inogona kuumbwa mubhora guru. Chinokosha pakuumba iyi pfumbu ndechekuenderera mberi kusasa basa rekuita uye mukanyiwa nefurai tapioca.
- Uine banga guru, bvisa hupfu muhafu kuti uite pizzas maviri.
- Uine pini yakanyunguduka, uise chidimbu chimwe nechimwe muchitenderedzwa, uite chokwadi kuti usasa hupfu hwakakwana hwepu tapioca pahupfu uye basa pamusoro kuti urege kudzivirira. Ramba rakapfava kuPydia-style pizza kana kuti yakananga kuChicago deep-dish style.
- Ngwarira kuisa imwe pizza yakagadzirirwa pakubika bheji kana kuti pizza dombo (ona mazano) akasaswa nemafuta. Bhivha kwemaminitsi mashanu kana kusvika bundu racho rakasimba. Izvi zvinonzi kuputika . Dzokorora nechipiri pizza.
- Pizza yepamusoro ine zvidimbu zvako zvaunofarira uye gadzira mamwe maawa 7 kusvika ku10 kana kusvika wapedza. Kana kuti inononoka kuputika kweputika, kuvhara uye kusungira kwekushandisa zvakare.
Zano: Dombo repa pizza rinogadzira mhepo yakanyanyisa nekunyorova unyoro muhupfu. Kana uchida pizzas crisp yako, funga kushandisa dombo re pizza.
Cherechedza: Nguva dzose iva nechokwadi chokuti basa rako rinowanika, midziyo, mapani uye zvishandiso hazvina hutano. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.
Yakarongedzwa naStephanie Kirkos
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 119 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 178 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |