Ndiri kutsvaga nekusingaperi kutsvaga kutsva paviraigrette. Chimwe chezvinhu zvakaoma zvekishani zvaunofanira kutora, uye zvakakosha kurega vana vachiedza nemishonga yakasiyana siyana, mazambiringagorosi, mafuta, nhengo dzemhuri yeanisii, nezvimwewo. Kana uchingotanga kuzvigadzira, iwe unoziva kuti hazvisi nyore chete , iro rakazarawo nekubatanidzwa kusingagumi kusingawanikwi pashefu redu.
Iyi nyeredzi imwe chete inokera , iyo ine unyanzvi hwakanyoro eonisi. Inoshandisawo mushuvhuta yemasitadhi, iyo inobatanidza uye ine unhu hwakawanda kupfuura yakagadzirwa nemasitadhi. Zvingava zvakanaka pamhando dzose dzekutumbuka uye yemiriwo pamwe chete; nguva dzose unzwe wakasanganiswa wakasununguka uye uenzane chero zvese iwe iwe kana vana vako vanoda, kana kubuda kunze uye edza imwe itsva. Kusanganisa zvishoma mabiwa akabikwa - zvakadai sewaini yakakangwa kana kuti yakakangwa, e-cauliflower, kana isupukusi - inogadzira saladi yakawanda zvikuru, ichiri kuchengeta iyo yemiti. Iwe unogonawo kukanda mune dzimwe nyeredzi (pinto, dema, kana chickpeas zvingave dzakakwana) kuti zvive zvakanyanya kuzadza uye nemwoyo.
Zvamunoda
- 1 5-ounce package mesclun
- 1 mwoyo weRoma, yakabvaruka muzvidimbu zvakakuvara
- 2 tablespoons zvakare mhandara yemafuta emuorivhi
- 1 tablespoon tsvuku yewaini vhiniga
- 1 tablespoon white wine vhiniga
- ¼ mukombe yakabvisa zviputi
- 1 tablespoon tsvuku yemasitadhi
- Kosher munyu uye pepper inotanga pasi kuti inwe
Nzira Yokuita Izvo
- Muhomwe huru inokanda pamwe chete maMesclun neRoma.
- Muchidimbu chiduku kana ndiro, kusanidza mafuta omuorivhi, waini tsvuku vhiniga, waini yakaisvonaka vhiniga, masheji, masheard, munyu uye pepper. Gadzirai kana kusunungura kuti mubatane zvakanaka.
- Dzadzai kupfeka pamusoro pemiti kuitira kuti mufukidze kupfeka zvakanaka.
Iko kune zvakawanda zvakanakisa mapeji ehadhi kuti mhuri yako iedze. Tinokurudzira kutarisa zvimwe zviri pasi apa kuti tinyatsoita mamiriro ako ehudhi:
Zvokudya Zvakasvibira Greens Saladhi NeGochujang Kupfeka
Chiedza che Green Green Crunchy Salad
Yakabikwa Saladi Nekuku
Utamatisi uye Lemon yako Thyme Dressing
Smoky Sweet Thai Grilled Flank Steak Salad
Southwest Black Bean uye Corn Salad.