Iri rakakondwa gwayana rakagadziriswa rinonzi agnello alla scottadito muchiItaly. "Scottadito" zvinoreva "kuvhara ," uye nezviputa izvi, ingozi nokuti inonaka uye inonhuhwirira, unogona kuona zvakaoma kuvamirira kuti vadzike vasati vatora mumwe kuti vateve.
Iyi kamukira yakabva munzvimbo yaValpolicella iri kure neguta reVerona, iri kuchamhembe kwakadziva kumabvazuva kweItaly Veneto.
Zvingava zvakanaka nokuda kwekudya kwemaIsita kana mucheki wekupedzisira kana wezhizha, wakabatanidzwa neValpolicella Classico yeropa tsvuku uye zvichida artichoke side dish (Roman-Styled Braised Artichokes naOregano na MInt) uye / kana sarastog risotto (Risotto agli asparagi) .
Zvamunoda
- 1/2 kapu yakawedzera-mhandara mafuta omuorivhi
- 1/2 mukombe wakaoma waini yakachena
- 3 kusvika 4 juniper majiroji
- 3 kusvika 4 yose peppercorns
- 2 clove garlic, yakakonzerwa uye yakagadzirirwa
- 1 teaspoon yakanaka yegungwa munyu
- 1 to 2 bay leaves
- 2 mandimu, chengetai muzvimedu (pamwe nemvura yakanaka yemadhes wedges, yekushandira)
- 2 1/4 pounds (1 kg) makwayana makwayana makumbo
- Gungwa rakanaka kwazvo munyu uye pevhu inotapira mutsvuku, kuvira
Nzira Yokuita Izvo
- Gadzirai imwe mhandara yemafuta emuorivhi newaini yakaisvonaka muhomwe huru yekuvhenganisa.
- Sorai majirojeni ejuniper, peppercorns, garlic, uye 1 teaspoon yakanaka yegungwa munyu pamwe chete mumatope uye pestle kusvikira mawana pfumbu yakaoma. Dudzira iyi pesa kune mafuta omuorivhi newaini musanganiswa uye simbisai kuti musanganise zvakanaka.
- Dzorerai bhayi mashizha akaoma uye muvabatanidze zvakare. Wedzera zvimedu zvemononi (kuchidzikisa zvishoma zvishoma usati wazviwedzera kune marinade), uye gadzirai gwayana muiri marinade kwemaawa gumi nemaviri mufiriji, muchidzorera zvidimbu dzimwe nguva.
- Bvisa chero imwe mvura yakanyanyisa musati watibika gwayana. Iwe unogona kana kubika marinated lamb chops mumucheka pamusoro pomurazvo unopisa kana kuisa ganda pamoto (unofadza) kana gasi grill.
- Chero mamiriro ose ezvinhu, ipai marimu emononi kubva kumarinade pamusoro pezvokudya sezvavanenge vabibika, vashandura zvimedu nguva nenguva, uye nguva yavo yakanaka nemugungwa wegungwa uye mutsva wepisipi mutsva pavanenge vava kuda kupera. Inofanira kutora maminitsi 8-10 kuti iite. Kana iwe uchivashanyisa pamusoro pemarasha, iwe ungada zvakare kuvabatisa ne marinade sezvavanobika.
- Shumira nemononi wedges iyo inogona kuomeswa pamusoro pegwayana usati wadya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 798 |
| Total Fat | 56 g |
| Saturated Fat | 19 g |
| Unsaturated Fat | 28 g |
| Cholesterol | 178 mg |
| Sodium | 982 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 56 g |