Girazi dzeGwayana dzakashongedzwa kuti dzive dzakakwana mueanisi, garlic, tomato, uye waini pahofu-pamusoro. Usaisa skimp pane garlic. Kubika kwazvo zvose kunoguma muine unyoro, nutty flavor. Shumira nekapeta yakagadzirwa, mupunga, kana mbatata yakasvibiswa. Iyi kuropi inopa zvokudya zviviri, asi zvinowanikwa kaviri nyore nyore.
Zvamunoda
- 2 (anenge 2 mapaundi akazara)
- gwayana shanks
- 2 tablespoons yakawedzera-mhandara
- mafuta omuorivhi
- Kosher munyu uye mutsva mutsva
- pepper
- 1 guru
- anyezi anotapira (akachekwa)
- 1/2 mukombe tsvuku yewaini
- 1 musoro
- garlic , akaparadzaniswa uye akatsemuka (10 kusvika ku12 cloves akazara)
- 1 (28 ounces) inogona kubviswa
- tomato
- 1/2 mukombe mvura (kana kupfuura - ona mirayiridzo)
- 2 makapu akabikwa
- pasita ,
- rice kana
- mashed mbatata
- Kuchengeta: parsley (yakagurwa)
Nzira Yokuita Izvo
Bvisa shanks gwayana nemafuta uye nguva yakawanda nemunyu uye pepper.
Pisa huru yevheni yeDutch . Paunenge uchipisa, inonaya mafuta mashoma emuorivhi kuvhara pasi. Ita gwayana shanks kusvikira yakasvibiswa uye ibvise kubva muhari.
Kumiti imwechete, wedzerai kiyiyopu ye mafuta emuorivhi uye yakanamirwa anyezi anotapira. Toss kuti ufukidze nekapu inopisa. Deredza kupisa uye kuvhara. Sungai aniii kusvikira musuruvara asi musina kusvibiswa, muchikurudzira kazhinji.
Pavanenge vakachema, wedzera waini uye vabike kwemaminitsi maviri, kuvhara chero bhu rakasvibiswa kubva pasi pehari. Wedzera garlic clove, tomato, uye 1/2 mukombe mvura. Itai kuti musanganise, ipapo dzorerai makwayana gwayana muhari.
Deredza kupisa kusvika pasi uye kumira, kushandura shanks gwayana pane dzimwe nguva, kwema1-1 / 2 maawa kana kusvika mutete. Wedzerazve mamwe mvura kana muto unowedzera.
Shandira shanks yegwayana yakagadzirwa nekapeta yakagadzirwa, mupunga, kana mbatata yakasviwa uye usaswe neparsley.
Cherechedza: Recipe iri nyore nyore kaviri.